Mahasukha Spa

The Mahasukha ("Great Bliss") Spa is a state-of-the-art health and wellness facility. Our goal is to ensure that each guest experiences optimal health, happiness and well-being.

R & R Weekend Getaway

Throughout the year, experience an unforgettable weekend getaway guaranteed to leave you feeling rested, reconnected, and thoroughly rejuvenated.

Programs & Workshops

We invite you to participate in a variety of our weekend and weeklong retreats that will energize your body, stimulate your mind, and nourish your spirit.

Surrounded by thousands of acres of Catskills forest preserve, Menla is nestled in a magical mountain valley. Throughout the year, guests enjoy deep serenity, abundant wildlife, and can explore many different levels of hikes.

We offer complete Conference Center facilities, a Yoga Studio, and a beautiful Healing Center and Spa. Choose from a variety of comfortable accommodations, plus enjoy gourmet vegetarian cuisine from our organic garden. Your group retreat, conference, or R&R weekend getaway is sure to be an unforgettable experience.

Upcoming
Programs

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  • August 10 - 14

    REVEAL: Unveiling the Divine Feminine Within

    Meggan Watterson

    DETAILS
  • August 14 - 17

    Iyengar Yoga Retreat

    Carolyn Christie & Marcela Clavijo

    DETAILS
  • August 15 - 17

    The Trauma of Everyday Life

    Mark Epstein & Robert Thurman

    DETAILS
  • August 17 - 21

    Tummo Inner Fire Retreat

    Tulku Lobsang

    DETAILS
  • August 17 - 21

    R&R Cleanse Getaway

    DETAILS
  • August 22 - 24

    R&R Hiking Getaway

    DETAILS
  • August 29 - September 1

    R&R Hiking Getaway

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  • September 4 - 7

    R&R Cleanse Getaway

    DETAILS
  • September 12 - 14

    R&R Healing Getaway Weekend

    DETAILS
  • September 12 - 14

    Joy of the Yogini: Annual Woman's Retreat

    Colleen Saidman Yee

    DETAILS
  • September 18 - 21

    R&R Hiking Getaway

    DETAILS
  • September 26 - 28

    R&R Cleanse Getaway Weekend

    DETAILS
  • September 26 - 28

    Art of Happiness

    Howard Cutler

    DETAILS
  • September 26 - 29

    What Is Ayurveda? An Introductory Retreat

    Mariko Hirakawa

    DETAILS
  • October 3 - 5

    R&R Hiking Getaway Weekend

    DETAILS
  • October 17 - 19

    R&R Healing Getaway Weekend

    Choeying Phuntsok

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  • October 24 - 26

    R&R Hiking Getaway Weekend

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  • October 24 - 26

    Sufi Dance of Oneness

    Banafsheh Sayyad

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  • November 6 - 9

    The Power of a Loving Heart

    Krishna Das, Sharon Salzberg & Friends

    DETAILS