Choose from a variety of structured, two-day to week-long group retreats on Buddhism, yoga, holistic health and wellness, the sacred feminine, shamanism, consci...
Menla Online offers you a chance to expand your awareness through live-stream courses. Learn to live more fully and authentically and stay connected with a comm...
With its magical valley setting deep in the Catskills and just two hours from NYC, Menla is uniquely suited to host your group retreat or conference. Abl...
Discover the ancient restorative therapies of Tibet at Dewa, Menla’s world-class healing spa and one of the few places in the West where you can experien...
Lydia believes that anxiety, depression and other mental health imbalances can be healed through connecting with the earth. The earth can hold and support us th...
The fall season on the gorgeous grounds at Menla offers the perfect opportunity to slow down, tune in, and let go. Nature cushions our release as the sisterhood...
See with Your Heart. Live from Your Heart. Lead Through Your Heart. The Seeing with Your Heart Alchemical Constellations Training and Facilitator Certification ...
This experiential retreat invites participants into a deeper relationship with the body as a gateway to emotional completion, presence, and inner freedom. While...
Retreat from the worldly gravities and let yourself settle in the halcyon environment of Menla, a spiritual hermitage and spa in the middle of the Catskills For...
Escape to the Catskills this fall for a grounding weekend of yoga, nourishing meals, and meaningful connection. Surrounded by crisp mountain air and peak foliag...
This is a safe, structured retreat led by a staff of licensed and experienced therapists and physicians in the beautiful Catskill Mountains at MENLA Retreat and...
“Menla is a truly inspiring place to live and work. I can’t imagine a better environment in the US for me to be of service, help a very meaningful cause, and learn about Tibet, Buddhism, yoga, and the world of health & wellness. I have a tremendous amount of gratitude for Robert & Nena Thurman’s vision, not to mention for everyone else who helps make Menla a place I can feel genuinely proud to work for.”
David B.
“The 90 minute KuNye with Ron was truly blissful. He immediately created a relaxing space and I left feeling cared for and reacquainted with my whole self. Not to be missed.”
Lisa T.
“It’s such an amazing and spiritual location–I came back feeling rejuvenated and recharged… It was so very special knowing the place belongs to the Dalai Lama! I loved our room. My favorite things were that there was no TV in the room, the beds were so comfortable, and it was so quiet and relaxing there with the windows opened. The grounds were amazing…”
Magda
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