Choose from a variety of structured, two-day to week-long group retreats on Buddhism, yoga, holistic health and wellness, the sacred feminine, shamanism, consci...
Menla Online offers you a chance to expand your awareness through live-stream courses. Learn to live more fully and authentically and stay connected with a comm...
With its magical valley setting deep in the Catskills and just two hours from NYC, Menla is uniquely suited to host your group retreat or conference. Abl...
Discover the ancient restorative therapies of Tibet at Dewa, Menla’s world-class healing spa and one of the few places in the West where you can experien...
Join the Catskill Fungi team for a weekend of fun, wonderment and enlightenment as we delve into the forests of Menla, and engage the fungal residents there. Ta...
Please join us for an immersive weekend of yoga, meditation, and renewal. As autumn turns quietly toward stillness, we take time together to soften and listen i...
Join world-renowned Tibetan Medicine doctor, yogi, and Yuthok Nyingthig master Dr. Nida Chenagtsang, for a rare Dzogchen retreat. This retreat offers an accessi...
Yoga asanas and pranayama offer us the tools to move from the periphery to the core of our being, a lifetime practice that continually deepens our understanding...
A Somatic Yoga & Movement Retreat Nestled in the healing landscape of Menla in the Catskills, Awakening the Wisdom of the Body is a four-day somatic yoga and mo...
6 Days of Learning, Relaxation & Transformation Join award-winning author and channel Paul Selig for a six-day channeled retreat at Menla, a stunning sanctuary ...
Known for its healing power and vision of fearlessness, the MahÄmá¹›tyuñjaya mantra serves as a profound tool for inner freedom. We will journey back to the á...
“The experience I’ve had as a volunteer here at Menla has been a unique one. I had recently experienced the loss of a number of friends, and of my father, before coming up for a retreat, and then coming back as a volunteer. Not only was the work I did up in these gorgeous mountains an amazingly cathartic experience, but the support I received from the community that exists here was unlike anything I had previously experienced.”
Reina de Beer
“Just amazing. Great people everywhere you look. Such a nice low key vibe.”
Jan Bidwell
“Please thank all the staff for the kindness and care of service to us. It was felt by ALL. It allowed us to provide a nourishing container to the women who came to our retreat, all of whom are doing some form of service work out in the world be it in the arts, in social justice, in climate change,in philanthropy, in healing trauma, and in caring for people’s physical and emotional well being. We all need time to replenish!”
Jean Esther
MENLA
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