Choose from a variety of structured, two-day to week-long group retreats on Buddhism, yoga, holistic health and wellness, the sacred feminine, shamanism, consci...
Menla Online offers you a chance to expand your awareness through live-stream courses. Learn to live more fully and authentically and stay connected with a comm...
With its magical valley setting deep in the Catskills and just two hours from NYC, Menla is uniquely suited to host your group retreat or conference. Abl...
Discover the ancient restorative therapies of Tibet at Dewa, Menla’s world-class healing spa and one of the few places in the West where you can experien...
Most people think dance is about having the right moves. Forget that. Music is medicine—and this immersion is an invitation to experience what becomes possibl...
This autumn, you are invited to connect to ancestors and your female strength in new, deeper ways. The goal of the retreat is to come away feeling all the suppo...
Much of our lives ask us to lean forward—to respond, manage, and care for others. This retreat offers a different rhythm. Together, we will practice leaning b...
Menla, the Land of the Medicine Buddha, welcomes you to a four-day retreat exploring the sacred life-force practices of Tibetan Yoga (Tsa Lung Trul Khor), woven...
Weekend Immersion into Yoga, Meditation, Ayurveda, Nature In a world spinning faster than our nervous systems can track, what does it actually mean to be well? ...
“Breathwork is the process of revealing ourselves, to ourselves” ~ Rebirthing Breathwork Mastery founder Alakh Analda What happens when you approach the dee...
Intimacy on all levels — with self, with others, with all beings Please follow this link for registration and an interview. Sanjay and Melissa are launching t...
“Menla sits on an energy vortex that is said to be the oldest known meteor crater in the world, and you can feel it. Maybe it’s electromagnetic, or maybe it’s the amazing energy of the people here, but Menla is a powerful and nurturing place that draws you like a giant magnet…. Menla is a deeply spiritual, restorative place, where you can reconnect with your higher self, ponder life’s true meaning.”
Rona Berg, Organic Spa
“It was as if the kitchen knew what my belly wanted and needed, then served it without my having to ask.”
William D.
“Nicole’s KuNye massage was transformational. She released several tight muscle and joint areas with targeted and deep pressure and massage. I felt more flexible and incredibly relaxed. The Dewa Spa facility itself is beautiful, peaceful and extremely relaxing.”
Becky K.
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