Menla is a 330-acre private nature reserve. Sitting at the head of a breathtaking glacial valley, it’s one of the most beautiful parts of the Catskills. Stay in a range of deluxe accommodations or shared cabins set in fragrant woods and gardens with murmuring streams and trails nearby.
Experience Menla’s unique wellness facilities. From our Dewa Spa to fully equipped yoga and movement spaces, fitness room, and hiking trails, there’s so much to do. Explore the surrounding Catskill Forest Preserve with guided hikes, river rafting, swimming, horseback riding, and more!
Elegant, simple, upscale rooms and suites for one to three people, featuring Tibetan art and accents, en suite bathrooms, and comfy queen and/or single beds made up with organic linens ...
Shared cabins with a range of rooms, from singles to quads, shared bathrooms, kitchen, and living room, geared towards those preferring simple housing on a budget ...
From the biggest conference hall in the Castkills to an intimate septagonal meditation space suspended above the valley, Menla offers fully equipped facilities to accommodate a wide range of programs and groups of every size ...
Enjoy healthy cuisine expertly prepared by our dedicated team of chefs, using produce from our organic vegetable garden and the best local plant-based offerings. ...
Seated on the world’s oldest known meteor crater, our 330 acres of tranquil mountain forests and streams are nestled deep in the heart of the Catskill mountains and feature a range of indoor and outdoor amenities. ...
“Menla is deep in my heart… It’s a profoundly spiritual space, a little slice of Tibet right in the middle of nowhere. Pure mountain air, a walk in the woods, a deep tissue massage, a lounge in the infrared sauna… a morning seemed like a long luxurious weekend. I can’t wait to get back for some the best spa treatments I have ever had. An upstate mountain escape is essential for surviving the pace of NYC life.”
Clodagh of Clodagh Design
Honestly, two of the best massages I’ve ever had.
Michael F
My experience was extraordinary: Ron, who worked his magic in a KuNye massage combines incredible skill and technique with intuition and artistry. It felt like a kaleidescope of Swedish massage, Thai massage and hot oils. Amazing. Adrienne topped off the day with a wonderfully relaxing and indulgent bath in a Japanese style tub – sublime! Thank you!
Jessica Uguccioni