Days
Hours
Mins
March 2 – 4, 2018
Menla Create-Your-Own Getaways offer delicious locally sourced meals, a daily meditation and yoga class, traditional or Far Infrared sauna & steam room access and deluxe accommodations with the option for you to be creative with your schedule. Guests can choose to simply enjoy our exquisite valley with no interruptions or are welcome to book our fantastic Nature Experiences, guided hikes, intuitive readings or luxurious spa packages.
If a few days of blissful relaxation in our Dewa Spa are looking like the best option for you please view our spa menu. Our Spa offerings include body work, private yoga, fitness classes, sound healing or meditation sessions with wonderful local and on site teachers. All private sessions and spa appointments can be booked with our spa staff at spa@menla.org.
Your Create-Your-Own Getaway can be whatever you wish it to be. Take a step away from the everyday and spend some time in Tibet in the Catskills.
We hope you will join us soon!
*Please note that this program only includes meals, accommodations, one meditation class and one yoga class each day. It allows our guests the extra free time to create custom experiences that suit each individual. Menla staff are always happy to assist with booking our Nature Experiences, Readings, Yoga Classes and Spa Modalities. It is best to book items listed above prior to your arrival as to ensure that staff, teachers and therapists are available.
“Always a great stay at Menla. Staff very helpful. Programs excellent. I greatly enjoyed seeing Robert Thurman, Sharon Salzberg and Krishna Das together. A truly auspicious place. Visit and find out for yourself.”
Gary Goldberg
“Menla is deep in my heart… It’s a profoundly spiritual space, a little slice of Tibet right in the middle of nowhere. Pure mountain air, a walk in the woods, a deep tissue massage, a lounge in the infrared sauna… a morning seemed like a long luxurious weekend. I can’t wait to get back for some the best spa treatments I have ever had. An upstate mountain escape is essential for surviving the pace of NYC life.”
Clodagh of Clodagh Design
“The breathtaking landscapes and fresh mountain air take all stress away the minute you arrive. The natural surroundings completely captivate you.”
Organic Spa Living
MENLA
