Days
Hours
Mins
Design Your Own Getaway 4
With Rebecca Wong, LCSWR, Kersten Chisti Dryden, HHC and Michael G. Burbank
February 14 – 19, 2018
Join us and experience the joy of deepening the conscious connection in relationships.
Menla Create-Your-Own Getaways offer delicious locally sourced meals, a daily meditation and yoga class, traditional or Far Infrared sauna & steam room access and deluxe accommodations
Schedule
Wednesday, February 14
- 3-6pm Check-in
- 6-7pm Dinner and Introduction
- 7:30-9pm Yin Yoga with Will LeBlanc
Thursday, February 15
- 7-8am Morning Meditation
- 8-9:30am Breakfast
- 9am-12pm Couples’ Workshop with Rebecca Wong
- 12-1pm Lunch
- 1-6pm Free Time for Relaxation & Spa Treatments
- 6-7pm Dinner
- 7:30-8pm Open-eye Couples Meditation with Chisti and Michael
- 8-9pm Yoga Nidra Meditation with Chisti
Friday, February 16
- 7-8am Morning Meditation
- 8-9:30am Breakfast
- 9am-12pm Free Time for Relaxation & Spa Treatments
- 12-1pm Lunch
- 1-4pm Free Time for Relaxation & Spa Treatments
- 3-6pm Check-in for Those Attending Weekend Only
- 4-6pm Sound Bath with Nidhi
- 6-7pm Dinner
- 7:30-9:30pm Workshop with Kathryn: Thai’d Together – An evening of guided Thai yoga massage – Intertwine as you unwind!
Saturday, February 17
- 7-8am Morning Meditation
- 8-9:30am Breakfast
- 10am Circle Shares for Men/Women with Michael and Chisti
- 12-1pm Lunch
- 1-3pm Couples’ Workshop with Rebecca
- 3-5pm Free Time for Relaxation & Spa Treatments
- 6-7pm Dinner
- 7:30-10pm Date Night! Dancing, Movie, and Mocktails
Sunday, February 18
- 7-8am Morning Meditation
- 8-9:30am Breakfast
- 9am-12pm Free Time for Relaxation & Spa Treatments
- 12-1pm Lunch
- 1-3pm Couples’ Workshop with Rebecca
- 3-6pm Free Time for Relaxation & Spa Treatments
- 5-8pm Sweat Lodge – Weather permitting, optional
- 6-7pm Silent Dinner for those not Sweat Lodge
- 8pm Dinner for those doing Sweat Lodge Quiet Evening for Journaling or Meditation
Monday, February 19
- 7-8am Morning Meditation
- 8-9:30am Breakfast
- 10am Closing Fire Ceremony
- 11am Check-Out of Rooms
- 12-1pm Lunch & Departure
*** Please Note that Schedule is subject to change
About the Leaders
Rebecca Wong, LCSWR
Rebecca is a relationship therapist, guide, mentor and host of the Practice Of Being Seen podcast. She’s also the creator of Connectfulness®, a research-based practice that encourages you to explore and embrace every aspect of your humanity – including everything that’...
Kersten Chisti Dryden, HHC
Chisti is a certified Holistic Health Coach, NLP Practitioner, Interfaith Minister, Vegetarian Chef, and has studied Dream work with Robert Moss and Guru Dharam Singh Khalsa, and Ne Jang (Tibetan Longevity yoga) with Dr. Nida Chenagtsang. ...
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