Days
Hours
Mins
May 11 – 13, 2018
Menla Create-Your-Own Getaways offer delicious locally sourced meals, a daily meditation and yoga class, traditional or Far Infrared sauna & steam room access and deluxe accommodations with the option for you to be creative with your schedule. Guests can choose to simply enjoy our exquisite valley with no interruptions or are welcome to book our fantastic Nature Experiences, guided hikes, intuitive readings or luxurious spa packages.
If a few days of blissful relaxation in our Dewa Spa are looking like the best option for you please view our spa menu. Our Spa offerings include body work, private yoga, fitness classes, sound healing or meditation sessions with wonderful local and on site teachers. All private sessions and spa appointments can be booked with our spa staff at spa@menla.org.
Your Create-Your-Own Getaway can be whatever you wish it to be. Take a step away from the everyday and spend some time in Tibet in the Catskills. We hope you will join us soon!
*Please note that this program only includes meals, accommodations, one meditation class and one yoga class each day. It allows our guests the extra free time to create custom experiences that suit each individual. Menla staff are always happy to assist with booking our Nature Experiences, Readings, Yoga Classes and Spa Modalities. It is best to book items listed above prior to your arrival as to ensure that staff, teachers and therapists are available.
“My favorite retreat center in the East coast. A real abode of the Dharma.”
Nitzan Blouin
“I honestly can’t say enough good things about this space, the land, the facilities, the staff, the stewards, their events. I will never forget this place and hope to come back. Forever grateful for such beautiful blessings!”
Jenna Bray
“I went to the Dr. Nida and Robert Thurman rejuvenating retreat. What a life changing experience. I feel so much better after just a week. The food is amazing, the spa is too good to be true. I love this hidden gem in the Catskills. I probably shouldn’t review this place—too many people might find out about it…”
Anonymous