Days
Hours
Mins
June 8 – 10, 2018
Menla Create-Your-Own Getaways offer delicious locally sourced meals, a daily meditation and yoga class, traditional or Far Infrared sauna & steam room access and deluxe accommodations with the option for you to be creative with your schedule. Guests can choose to simply enjoy our exquisite valley with no interruptions or are welcome to book our fantastic Nature Experiences, guided hikes, intuitive readings or luxurious spa packages.
If a few days of blissful relaxation in our Dewa Spa are looking like the best option for you please view our spa menu. Our Spa offerings include body work, private yoga, fitness classes, sound healing or meditation sessions with wonderful local and on site teachers. All private sessions and spa appointments can be booked with our spa staff at spa@menla.org.
Your Create-Your-Own Getaway can be whatever you wish it to be. Take a step away from the everyday and spend some time in Tibet in the Catskills. We hope you will join us soon!
*Please note that this program only includes meals, accommodations, one meditation class and one yoga class each day. It allows our guests the extra free time to create custom experiences that suit each individual. Menla staff are always happy to assist with booking our Nature Experiences, Readings, Yoga Classes and Spa Modalities. It is best to book items listed above prior to your arrival as to ensure that staff, teachers and therapists are available.
“Just amazing. Great people everywhere you look. Such a nice low key vibe.”
Jan Bidwell
“The Menla Cleanse Getaway was the most peaceful, knowledgeable and supportive environment I have ever experienced for my annual detox. The juices and raw food were creatively prepared and delicious, and the staff was caring and unobtrusive. Being supported by the gorgeous sacred land, a stunning new spa and many wise healers facilitated profound renewal for me on all levels. I am filled with gratitude for Chisti and her team, and I will definitely return!”
Kara S
“By far the most medicinal and wonderful Tibetan Massage I have ever experienced. The whole place is Nirvana!”
Seth Koss