A beautiful meditation where harmonic vibrations are created by singing bowls, gongs, and other resonant instruments. While you sit or lie down, a bath of sound waves stimulates your alpha and theta brain waves which are associated with a deep meditative state. Sound healing synchronizes your brain and body, releases stress, and enhances inner peace and relaxation.
“Usually you expect basic accommodations for a Retreat Center, but the deluxe room I stayed in was amazing. All the nature around is very special, and don´t forget to book a massage at the wonderful Spa!”
“I had the most amazing massage I’ve ever had in my life, and I’ve been to spas all around the world. Menla is blessed with truly remarkable practitioners.”
“Just amazing. Great people everywhere you look. Such a nice low key vibe.”