Regular meditation is proven to benefit cognitive function, increase concentration, reduce stress, boost feelings of happiness, and lead to physiological benefits. Regular quiet-time helps foster inner peace and increased self-awareness, helping you live a more balanced and empowered life. Learn basic meditation techniques and have an opportunity to ask questions to help you learn how to meditate more effectively.
For pricing, please contact us at [email protected].
“By far the most medicinal and wonderful Tibetan Massage I have ever experienced. The whole place is Nirvana!”
Seth Koss
“Menla sits on an energy vortex that is said to be the oldest known meteor crater in the world, and you can feel it. Maybe it’s electromagnetic, or maybe it’s the amazing energy of the people here, but Menla is a powerful and nurturing place that draws you like a giant magnet…. Menla is a deeply spiritual, restorative place, where you can reconnect with your higher self, ponder life’s true meaning.”
Rona Berg, Organic Spa
“Beautiful place, amazing people! I had one of the best massages of my life. What stood out unambiguously at Menla, was that I felt peaceful there.”
Ana M.
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