Have a certified Holistic Health Coach review your diet and lifestyle and help you make a plan that fits with your busy schedule and can be easily implemented at home. Whether you are looking to improve your diet, change your lifestyle, or transform stress and anxiety into inner serenity and improved sleep, our coaches will set you on your way to a healthier, happier you.
60 minutes – $100
“Of all the places I have traveled for retreats, Menla is the BEST!
Sarah S.
“Deep in the Catskill Mountains exists a very special place—the Dewa Spa at Menla. On a snowy, late winter afternoon there is nothing better than a long deep soak in one of their tubs infused with the 5 Nectars bath blend. The tranquil sounds of this hidden valley can be heard through a cracked window—the Pantherkill Stream and the sweet symphony of our bird friends chattering about the upcoming spring. This is the perfect place to leave the world behind for as long as possible!”
Lisa Tucker
“My favorite retreat center in the East coast. A real abode of the Dharma.”
Nitzan Blouin
MENLA
