Pilates is a physical fitness system incorporating slow and precise movements for total body conditioning. Focusing on core strength, Pilates is popular for general fitness and injury rehabilitation. Our skilled practitioner guides you through a gentle, yet challenging, session of smooth continuous movements to evenly train your whole body.
60 minutes – $125
90 minutes – $185
“By far the most medicinal and wonderful Tibetan Massage I have ever experienced. The whole place is Nirvana!”
Seth Koss
“Menla sits on an energy vortex that is said to be the oldest known meteor crater in the world, and you can feel it. Maybe it’s electromagnetic, or maybe it’s the amazing energy of the people here, but Menla is a powerful and nurturing place that draws you like a giant magnet…. Menla is a deeply spiritual, restorative place, where you can reconnect with your higher self, ponder life’s true meaning.”
Rona Berg, Organic Spa
“Beautiful place, amazing people! I had one of the best massages of my life. What stood out unambiguously at Menla, was that I felt peaceful there.”
Ana M.
MENLA
