This practice consists of gentle flowing movements believed to help prevent or provide relief from chronic pain and illness. QiGong is designed to let your Qi energy flow more freely. It helps you connect with your inner fire, clear energy blockages within your body, and improve mental clarity and self-empowerment.
Classes and private sessions are booked directly with the Dewa spa. Please use this link to view our menu for rates. For more information email dewa@menla.org or call 845 688 6897 ext 102.
“I spent the week in a yoga and meditation retreat. What a beautiful place! High in the Catskills mountains, where you can see the stars at night, and the trees are as high as the sky. The accommodations aren’t luxury, but they were perfect. Everybody is so kind and nice. We got to practice different kinds of yoga, and went to a couple of hikes. I felt happy and relaxed. They also have an amazing spa. How have I never heard of this place before? Now I can not wait to go again!”
Diana R.
“I honestly can’t say enough good things about this space, the land, the facilities, the staff, the stewards, their events. I will never forget this place and hope to come back. Forever grateful for such beautiful blessings!”
Jenna Bray
“I love Menla! The views are gorgeous, the organic vegetarian food delectable, the staff professional and friendly and the program’s top flight!!”
Katherine Cook