This practice consists of gentle flowing movements believed to help prevent or provide relief from chronic pain and illness. QiGong is designed to let your Qi energy flow more freely. It helps you connect with your inner fire, clear energy blockages within your body, and improve mental clarity and self-empowerment.
60 minutes – $125
“Homerun. One of the best retreats I’ve ever attended. Was an incredible treat especially to have so much access to Krishna Das, and I will never forget the Robert Thurman’s hysterical and insightful words. Incredibly inspiring and powerful weekend!”
Susan W.
“My favorite retreat center in the East coast. A real abode of the Dharma.”
Nitzan Blouin
“This was hands down the best spiritual retreat experience I’ve had since I left my teacher’s ashram. Omega, Kripalu, Esalen don’t compare to the lovely energy happening at Menla. The small, intimate facilities allow them to make delicious food, very sattvic & each meal feels restoring to vitality. The staff is very kind and helpful. Everyone we met seemed to have a fullness of heart and a strong dedication to be of service to the place & the guests. The environs are gorgeous! The hiking trails are well marked. I could spend 100 days here & never wish for the outside world. I cannot recommend this place more.”
Aimee S.
MENLA
