A beautiful meditation where harmonic vibrations are created by singing bowls, gongs, and other resonant instruments. While you sit or lie down, a bath of sound waves stimulates your alpha and theta brain waves which are associated with a deep meditative state. Sound healing synchronizes your brain and body, releases stress, and enhances inner peace and relaxation.
60 minutes – $150 for 1-3 people
“Menla is a truly inspiring place to live and work. I can’t imagine a better environment in the US for me to be of service, help a very meaningful cause, and learn about Tibet, Buddhism, yoga, and the world of health & wellness. I have a tremendous amount of gratitude for Robert & Nena Thurman’s vision, not to mention for everyone else who helps make Menla a place I can feel genuinely proud to work for.”
David B.
“A wonderful retreat center. Beautiful setting and accommodations. By the end of the weekend I felt like I was in an different space, not in any specific geographical area but a separate magical world.”
Ioana Boambes
Absolutely amazing! Perfect in every way! Loved my massage-rejuvenating! Loved my facial – healing and restoring! My favorite place!
Debbie Mulligan
MENLA
