A beautiful meditation where harmonic vibrations are created by singing bowls, gongs, and other resonant instruments. While you sit or lie down, a bath of sound waves stimulates your alpha and theta brain waves which are associated with a deep meditative state. Sound healing synchronizes your brain and body, releases stress, and enhances inner peace and relaxation.
Classes and private sessions are booked directly with the Dewa spa. Please use this link to view our menu for rates. For more information email dewa@menla.org or call 845 688 6897 ext 102.
“Of all the places I have traveled for retreats, Menla is the BEST!”
Sarah S.
“I have traveled personally and professionally to Spas around the world. Menla is unique and world class in its substantial healing modalities, exquisite hiking, and breathtaking temple-like environment. This is a “ jewel “ of a spa retreat nestled in the mountains … a real find!”
Terre Blair Hamlisch
“It’s such an amazing and spiritual location–I came back feeling rejuvenated and recharged… It was so very special knowing the place belongs to the Dalai Lama! I loved our room. My favorite things were that there was no TV in the room, the beds were so comfortable, and it was so quiet and relaxing there with the windows opened. The grounds were amazing…”
Magda