Private Meditation Instruction

845-688-6897

Private Meditation Instruction

Regular meditation is proven to benefit cognitive function, increase concentration, reduce stress, boost feelings of happiness, and lead to physiological benefits. Regular quiet-time helps foster inner peace and increased self-awareness, helping you live a more balanced and empowered life. This gentle practice is recommended for people new to meditation.

$50/hr for private individual session
$90/hr for private couples session
Contact the Lhasa Inn Front Desk for more info on occasional free unguided/open meditation opportunities.

“Wonderful experience in a beautiful setting. The massage with Jason was excellent. I left feeling completely relaxed and calm. Thank you!”

Katharine C.

“A getaway you will treasure! Fresh air, silence, mountains, streams, mossy stones, pond, and trails. A break from the outside world. The staff is extra friendly, personable, and helpful. The food is grown on-site, fresh, and amazing. The accommodations are nice, clean, with diverse options. The perfect retreat location–go to Menla whenever you get the chance!”

Suzanne Norton

“Just amazing. Great people everywhere you look. Such a nice low key vibe.”

Jan Bidwell

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