Regular meditation is proven to benefit cognitive function, increase concentration, reduce stress, boost feelings of happiness, and lead to physiological benefits. Regular quiet-time helps foster inner peace and increased self-awareness, helping you live a more balanced and empowered life. This gentle practice is recommended for people new to meditation.
Classes and private sessions are booked directly with the Dewa spa. Please use this link to view our menu for rates. For more information email email@example.com or call 845 688 6897 ext 102.
“Just amazing. Great people everywhere you look. Such a nice low key vibe.”
“Menla is so breathtakingly gorgeous, situated on an indigenous sacred land where its magnetic field is very strong… I have so many beautiful photos of the campus from my hikes at dawn on the property, mostly photos capturing the sunrise and the light rays shimmering iridescently on various aspects of nature. I took almost a thousand photos in my short stay there! Truly breathtaking! Even capturing the miracle of having a doe and her fawns surrounding me just several feet away from me!”
“A Paradise in the mountains. Usually you expect basic accommodations for a Retreat Center, but the rooms are amazing.”