Private Meditation Instruction

845-688-6897

Private Meditation Instruction

Regular meditation is proven to benefit cognitive function, increase concentration, reduce stress, boost feelings of happiness, and lead to physiological benefits. Regular quiet-time helps foster inner peace and increased self-awareness, helping you live a more balanced and empowered life. This gentle practice is recommended for people new to meditation.

$50/hr for private individual session
$90/hr for private couples session
Contact the Lhasa Inn Front Desk for more info on occasional free unguided/open meditation opportunities.

“By far the most medicinal and wonderful Tibetan Massage I have ever experienced. The whole place is Nirvana!”

Seth Koss

“Menla sits on an energy vortex that is said to be the oldest known meteor crater in the world, and you can feel it. Maybe it’s electromagnetic, or maybe it’s the amazing energy of the people here, but Menla is a powerful and nurturing place that draws you like a giant magnet…. Menla is a deeply spiritual, restorative place, where you can reconnect with your higher self, ponder life’s true meaning.”

Rona Berg, Organic Spa

“Beautiful place, amazing people! I had one of the best massages of my life. What stood out unambiguously at Menla, was that I felt peaceful there.”

Ana M.

View All Testimonials