Private Meditation Instruction

Regular meditation is proven to benefit cognitive function, increase concentration, reduce stress, boost feelings of happiness, and lead to physiological benefits. Regular quiet-time helps foster inner peace and increased self-awareness, helping you live a more balanced and empowered life. This gentle practice is recommended for people new to meditation.

<!–60 minutes – $50 (1-2 People); $75 (3-4 People)–>

Classes and private sessions are booked directly with the Dewa spa. Please use this link to view our menu for rates. For more information email dewa@menla.org or call 845 688 6897 ext 102.

MENLA

375 Pantherkill Road, P.O. Box 70 Phoenicia, NY 12464
frontdesk@menla.org