• Heal Your Mind & Body at Dewa Spa

  • Study with World-Class Teachers

  • Practice in One of Our Unique Venues

  • Expand Your Awareness with Meditation

  • Go Hiking in the Catskill Mountains

  • Enjoy Delicious Nourishing Farm-to-Table Cuisine

  • Menla is a Project of Tibet House US,

    the Dalai Lama’s Cultural Center in NYC

  • Deluxe Queen – $724.00
  • Standard Single – $464.00
  • Standard Double (Shared Room) – $446.00
  • Standard Quad (Shared Room) – $418.00
  • Commuter – $178.00

Address: 375 Panterkill Road PO Box 70 Phoenicia, NY 12464 United States

Email us about program

Sound Healing Immersion Retreat

With Maga Villarreal

December 9 - 11, 2022

Have you ever wanted to dive deep into the practice of Sound Healing?

Are you curious about how it works and how can you incorporate it into your daily practice?

If your answer is YES, this retreat is for you!

Join our weekend Sound Healing Immersion Retreat as we will study and explore this ancient practice at one of the top retreat centers in the Catskill Mountains.

This retreat is designed to educate, integrate and practice the art of Sound Healing through different classes, workshops, and activities. It’s a great way to reset, relax and recharge while also having fun, learning new things, and making meaningful connections!

 


Schedule

Friday, December 9

  • 3 – 6 pm Arrival & Check-in
  • 6 – 7 pm Dinner
  • 7:15 – 9 pm Opening Ceremony & Sound Bath

Saturday, December 10

  • 8 – 9 am Breakfast
  • 9:30 – 10 am Sound Meditation
  • 10 am – 12 pm Sound Healing 101 Workshop
  • 12:30 – 1:30 pm Lunch
  • 2 – 4 pm Sound of Nature – Group Hiking
  • 4 –  6 pm Rest & Relax [Spa time]
  • 6 – 7 pm Dinner
  • 7:30 – 9pm Restorative Yoga & Sound [Class]

Sunday, December 11

  • 7 – 11 am Room Checkout
  • 8 – 9 am Breakfast
  • 9:30 – 11 am Inner Sound Workshop
  • 11 am – 12 pm Closing Sound Bath
  • 12:30 – 1:30 pm Lunch
  • 2 pm Departure

*Please note that the schedule is subject to change at any time.

 

Leader

Maga Villarreal
Maga Villarreal is a certified Yoga & Meditation Teacher and Sound Healing practitioner. Since finding Yoga and Meditation in 2013 in her hometown, Venezuela; she has been learning these practices from different teachers and schools over the world, including training in NYC, India, and Nepal, where she learned the practice of Sound Healing at The International Nāda Yoga Center Her teachings are focused on creative ways to incorporate these traditional practices into the modern world with an accessible approach for everyone! She is also the founder of Antevasin, a well-being platform that connects the community through bilingual classes, workshops, and…
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MENLA

375 Pantherkill Road, P.O. Box 70 Phoenicia, NY 12464
frontdesk@menla.org