Go Deeper Retreat
With Liza Bertini and Michelle Dalbec
September 29 - October 1, 2023
Join Michelle Dalbec and Liza Bertini, Co-Founders of the Thread Yoga Collective, for a weekend to dive into the inquiry of yoga and life.
At the turn of the season, a time that represents the transition from outward to inward, it is a perfect time to pause, reflect, and nurture ourselves. Enjoy blissful days filled with yoga, meditation, healthy organic meals, inspiration, time for reflection, journaling, hiking, and self-care. The sacred time we share together will quiet our minds, awakening our senses, and invigorating our souls!
This unique retreat includes:
- Lovely accommodations for 2 nights
- Nutritious, organic, and locally-sourced meals
- Daily yoga, meditation, and group experiences designed to help you explore yoga, nature, and well-being.
- Inspiration from a community of like-minded retreaters
- Fire Ceremony
Schedule
Friday, September 29
- 3 – 6 pm Arrival and Check-in
- 4 – 5:30 pm Group Session
- 6 – 7 pm Dinner
- 7:30 – 8:30 pm Evening Gathering
Saturday, September 30
- 8 – 9 am Breakfast
- 9:30 am – 12 pm Group Session
- 12:30 – 1:30 pm Lunch
- 1:30 – 4 pm Free time
- 4 – 5:45 pm Group Session
- 6 – 7 pm Dinner
- 7:30 – 8:30 pm Evening Gathering
Sunday, October 1
- 7 – 11 am Check-out of Rooms
- 8 – 9 am Breakfast
- 9:30 am – 12 pm Group Session
- 12:30 – 1:30 pm Lunch & Departure
*Please note that the schedule is subject to change at any time.
Leaders
Liza Bertini
Liza Bertini, MS, E-RYT 500, YACEP®, is a Co-Founder of The Thread Yoga Collective. Teaching and coaching is Liza’s life-calling and for the past 19 years, she has been mentoring, training, and creating experiences to help people live more healthy, mindful, and meaningful lives. A Kripalu Yoga teacher, Liza’s teaching is passionate, deliberate, light-hearted, and rooted in the belief that yoga reveals a deeper understanding of who we are. Formerly, Liza owned a yoga studio business for 15 years in NJ before moving to the Berkshires 4 years ago with her two greatest teachers, her 10-year-old twins, Luca and Delilah.…
Learn more about Liza Bertini
Liza Bertini, MS, E-RYT 500, YACEP®, is a Co-Founder of The Thread Yoga Collective. Teaching and coaching is Liza’s life-calling and for the past 19 years, she has been mentoring, training, and creating experiences to help people live more healthy, mindful, and meaningful lives. A Kripalu Yoga teacher, Liza’s teaching is passionate, deliberate, light-hearted, and rooted in the belief that yoga reveals a deeper understanding of who we are. Formerly, Liza owned a yoga studio business for 15 years in NJ before moving to the Berkshires 4 years ago with her two greatest teachers, her 10-year-old twins, Luca and Delilah.…
Learn more about Liza Bertini
Michelle Dalbec
Michelle Dalbec, E-RYT 500, YACEP, is a Lead Faculty member for Kripalu Center, a 1000-hour Kripalu Yoga teacher, lead teacher trainer for Kripalu's school of Yoga, Kripalu R&R program presenter, and RISE facilitator. Michelle is a passionate professional-level yoga teacher and mindfulness educator with over 15 years’ experience. She hosts educational and experiential yoga programs, and delivers dynamic and motivational workshops. Michelle is the co-creator of Unified Body Yoga, a Yoga Tune Up teacher, and a certified knitting instructor with the Craft Yarn Council. Michelle teaches with the intention to inspire authentic alignment and expression and makes the benefits of…
Learn more about Michelle Dalbec
Michelle Dalbec, E-RYT 500, YACEP, is a Lead Faculty member for Kripalu Center, a 1000-hour Kripalu Yoga teacher, lead teacher trainer for Kripalu's school of Yoga, Kripalu R&R program presenter, and RISE facilitator. Michelle is a passionate professional-level yoga teacher and mindfulness educator with over 15 years’ experience. She hosts educational and experiential yoga programs, and delivers dynamic and motivational workshops. Michelle is the co-creator of Unified Body Yoga, a Yoga Tune Up teacher, and a certified knitting instructor with the Craft Yarn Council. Michelle teaches with the intention to inspire authentic alignment and expression and makes the benefits of…
Learn more about Michelle Dalbec
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