• Heal Your Mind & Body at Dewa Spa

  • Study with World-Class Teachers

  • Practice in One of Our Unique Venues

  • Expand Your Awareness with Meditation

  • Go Hiking in the Catskill Mountains

  • Enjoy Delicious Nourishing Farm-to-Table Cuisine

  • Menla is a Project of Tibet House US,

    the Dalai Lama’s Cultural Center in NYC

  • Deluxe Queen – $1,026.00
  • Deluxe Double – $741.60
  • Private Queen – $820.80
  • Private Queen (Shared Bath) – $796.80
  • Standard Single – $585.60
  • Standard Quad (Shared Room) – $501.60
  • Camping – $351.00

Address: 375 Panterkill Road PO Box 70 Phoenicia, NY 12464 United States

Email us about program

Holotropic Breathwork® & Nature Immersion Workshop: a Journey into Expanding Consciousness and Rewilding in Nature

With Dr. Laurane McGlynn, Dr. Tom Francescott and Jeffrey Warren

June 26 - 29, 2023

In a safe and supportive space, surrounded by the beautiful Catskill mountains, Drs. Laurane and Tom guide you in a group experience of diving deep within to reconnect to self, others, and nature for healing and wisdom. In this Double Breathwork workshop, each person will experience four Holotropic Breathwork® sessions (two as a breather/two as a sitter) along with ample time for integration in nature.

Drawing upon ancient healing and spiritual practices, as well as modern consciousness research, Laurane and Tom co-create a sacred space that offers an opportunity to experience the remarkable healing potential of Holotropic Breathwork (HB). This process combines accelerated breathing, evocative music sets and focused energy release work which activates the inner healing potential of the breather.

Whether you are new to HB, or highly experienced, this workshop can help you reconnect with your own inner healing wisdom on a journey into expanded states of consciousness and self-discovery.

This workshop is open to new breathers, experienced breathers, those in the GTT HB facilitator training or those interested in experiencing Holotropic Breathwork. For anyone in a psychedelic-assisted therapy training program, this workshop may fulfill your requirement for practical experience sitting for others in expanded states of consciousness.

We invite you to come and experience the power and healing potential of non-ordinary states of consciousness, community and nature.

*Contraindications: pregnancy, serious heart conditions, epilepsy, glaucoma, retinal detachment, history of severe mental or emotional disorders, acute infectious disease, and recent injury or surgery.


Monday, June 26

  • 3 – 6 pm Arrival & Check-in
  • 6 – 7 pm Dinner Please bring a copy of your PCR test results to dinner if you have not emailed or texted result yet
  • 7:15 – 9:30 pm Program: Opening Circle
    • Talk: The Theory and Practice of Holotropic Breathwork®

Tuesday, June 27

  • 8 – 9 am Breakfast
  • 9 am – 12 pm Program: Holotropic Breathwork® – Session #1 Please arrive by 8:45 to set up– We will start promptly at 9 AM
  • 12:30 – 1:30 pm Lunch
  • 1:30 – 2:15 pm Break
  • 2:30 – 5:30 pm Program: Holotropic Breathwork® – Session #2 Please arrive by 2:15
  • 6 – 7 pm Dinner
  • 7: 15 – 8 pm Nature Immersion Experience – Forest Bathing
  • 8:15 – 9:30 pm Program: Sharing Circle

Wednesday, June 28

  • 8 – 9 am Breakfast
  • 9 am – 12 pm Program: Holotropic Breathwork®- Session #3 Please arrive by 8:45
  • 12:30 – 1:30 pm Lunch
  • 1:30 – 2:15 pm Break
  • 2:30 – 5:30 pm Program: Holotropic Breathwork® – Session #4 Please arrive by 2:15
  • 6 – 7 pm Dinner
  • 7:15 – 8:15 pm Nature Immersion Experience
  • 8:15 – 9 pm Program: Sharing Circle
  • 9 – 9:30 pm Sound Integration Experience – Sound Bath

Thursday, June 29

  • 7 – 9 am Check-out of Rooms Check-Out is 9:00 AM so please check-out of your room before our morning program.
  • 8 – 9 am Breakfast
  • 9 – 10:45 am Nature Immersion – Creating Morning Art Altars in Nature Please meet outside the Art Space promptly at 9:00 AM
  • 10:45 am – 12:15 pm Program: Closing Circle/Integration Talk
  • 12:30 – 1:30 pm Lunch
  • 2 pm Depart

*Please note that the schedule is subject to change at any time.


Dr. Laurane McGlynn
Dr. Laurane McGlynn is a clinical psychologist who integrates mind/body medicine, psychotherapy, mindfulness, meditation, functional medicine and shamanic practices to support healing and transformation. She holds doctoral degrees in Clinical Psychology and Marriage and Family Therapy and Masters degrees in Counseling Psychology and Child and Adolescent Therapy and received training from Harvard Medical School in mind/body medicine. Dr. McGlynn is the Director of the Center for Counseling and Wellness – an integrative holistic healing center in PA where she specializes in working with chronic pain, chronic medical illness and cancer. She was certified as a Holotropic Breathwork® facilitator in 2015…
Learn more about Dr. Laurane McGlynn
Dr. Tom Francescott
Tom Francescott, ND is a Naturopathic Doctor, certified Holotropic Breathwork® facilitator, and visionary teacher specializing in creating safe spaces to help people awaken true healing and transformation in their health, life, and relationships. He holds a Doctorate in Naturopathic Medicine from Bastyr University and is a central teacher with Grof Transpersonal Training. Dr. Tom is founder and director of Dr. Tom’s Tonics, a Wellness Center & Natural Pharmacy in Rhinebeck, NY where he enjoys his private practice blending a functional medicine approach with his medical intuition, utilizing natural medicines and homeopathic remedies, with energy healing and shamanic techniques. His specialties…
Learn more about Dr. Tom Francescott
Jeffrey Warren
Jeffrey Warren is an advanced healing arts practitioner and instructor trained in more than 20 modalities. He is a certified Holotropic Breathwork® Facilitator, Kundalini Yoga & Meditation Teacher, Fire Walk Instructor, Ecstatic Dance Facilitator, Sound Healer and Shamanic Practitioner. Jeffrey is an instructor of ThetaHealing®, Integrated Energy Therapy® and Magnified Healing (LI-III), plus holds triple Reiki Master Teacher certificates in Usui/Holy Fire III, Kundalini Reiki and Lightarian Reiki. Additionally he is an Advanced Pranic Crystal Healer, certified in Melchizedek Method Level 5, Access Bars, and has trained in the Arcturian Healing Method® and BioGeomety®.  He has studied with global shamanic leaders…
Learn more about Jeffrey Warren


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375 Pantherkill Road, P.O. Box 70 Phoenicia, NY 12464