• Heal Your Mind & Body at Dewa Spa

  • Study with World-Class Teachers

  • Practice in One of Our Unique Venues

  • Expand Your Awareness with Meditation

  • Go Hiking in the Catskill Mountains

  • Enjoy Delicious Nourishing Farm-to-Table Cuisine

  • Menla is a Project of Tibet House US,

    the Dalai Lama’s Cultural Center in NYC

  • Getaway Deluxe King – $1,332.00
  • Deluxe Queen – $1,040.00
  • Private Queen – $964.00
  • Private Queen (Shared Bath) – $944.00
  • Deluxe Double – $898.00
  • Deluxe Double Full - Shared bath (Shared Room) – $836.00
  • Deluxe Double Twin - Shared bath (Shared Room) – $794.00
  • Standard Single – $768.00
  • Standard Double (Shared Room) – $748.00
  • Standard Quad (Shared Room) – $698.00
  • Camping – $514.00
  • Commuter – $488.00
Email us about program

The Zen of Therapy: the Best of Buddhism and Psychotherapy

With Mark Epstein, M.D. and Robert A.F. Thurman

August 18 - 20, 2023

In the early part of his career, Dr. Epstein kept his beliefs as a Buddhist separate from his work as a psychiatrist. But as he became more forthcoming with his patients about his personal spiritual leanings, he was surprised how many of them were eager to learn more. The divisions between the psychological, emotional, and spiritual, he soon realized, were not as distinct as one might think. In his recent book, The Zen of Therapy, Dr. Epstein reflected on a year’s worth of selected sessions with his patients and observed how, in a given hour, his Buddhist background subtly influenced his work. Western therapy can be considered a two-person meditation, he found, and mindfulness, much like a good therapist, can “hold” our awareness for us, allowing the therapeutic process to unfold, often in surprising ways.

In collaboration with Professor Robert Thurman, whose knowledge of Buddhist philosophy and psychology is unparalleled, this workshop will explore how Buddhism, with its emphasis on clinging, mindfulness, insight, and compassion, can enliven and enhance one’s psychological growth. What does it mean to heal? What can Buddhism learn from therapy, what can therapists learn from Buddhism, and what can we learn about ourselves from both? Join us for conversation, discussion, meditation, and study as we swim together in these uncharted waters.

14 CE credits are being offered for this retreat for those who want them (for an additional fee of $65, payable to our Front Desk):

  • CE credits for psychologists are provided by the Spiritual Competency Academy (SCA) which is co-sponsoring this program. The Spiritual Competency Academy is approved by the American Psychological Association to sponsor continuing education for psychologists. Spiritual Competency Academy maintains responsibility for this program and its content.
  • The California Board of Behavioral Sciences accepts CE credits for LCSW, LPCC, LEP, and LMFT license renewal for programs offered by approved sponsors of CE by the American Psychological Association.
  • LCSW, LPCC, LEP, and LMFTs, and other mental health professionals from states other than California need to check with their state licensing board as to whether or not they accept programs offered by approved sponsors of CE by the American Psychological Association.
  • SCA is approved by the California Board of Registered Nursing (BRN Provider CEP16887) for licensed nurses in California. RNs must retain their certificate of attendance for 4 years after the course concludes. 
  • For questions about receiving your Certificate of Attendance, contact[Menla: issis@menla.org]. For questions about CE, contact Spiritual Competency Academy at info@spiritualcompetencyacademy.com


Friday, August 18

  • 3 – 8 pm Check- in
  • 6 – 7 pm Dinner
  • 7:15 pm Welcome Program (Nalanda Conference Center)

Saturday, August 19

  • 7 – 8 am Nejang Tibetan Yoga (Nalanda Conference Center)
  • 8 – 9 am Breakfast
  • 9:30 – 12 pm Program (Nalanda Conference Center)
  • 12:30 – 1:30 pm Lunch
  • 1:30 – 4 pm Free time for Spa Treatments, Hiking
  • 4 – 6 pm Program (Nalanda Conference Center)
  • 6 – 7 pm Dinner
  • 7:30 pm Program (Nalanda Conference Center)

Sunday, August 20

  • 7 – 11 am Check-out of Rooms
  • 7 – 8 am Nejang Tibetan Yoga (Nalanda Conference Center)
  • 8 – 9 am Breakfast & Check Out
  • 9:30 – 12 pm Closing Program (Nalanda Conference Center)
  • 12:30 – 1:30 pm Lunch

* Please note that the schedule is subject to change at any time. 



Mark Epstein, M.D.
Mark Epstein, M.D. is a psychiatrist in New York City and the author of a number of books about the interface of Buddhism & psychotherapy, including Thoughts without a Thinker, Going to Pieces without Falling Apart, Going on Being, Open to Desire, Psychotherapy without the Self, The Trauma of Everyday Life & Psychotherapy without the Self: A Buddhist Perspective. He received his undergraduate and medical degrees from Harvard University and is currently Clinical Assistant Professor in the Postdoctoral Program in Psychotherapy and Psychoanalysis at New York University. For more information about the work and writings of Dr. Mark Epstein, M.D.…
Learn more about Mark Epstein, M.D.
Robert A.F. Thurman
Robert Thurman is Professor of Indo-Tibetan Buddhist Studies at Columbia University as well as co-founder and President of Tibet House US and it’s Menla Retreat & Spa. A world-wide lecturer on Tibetan Buddhism, activist for the plight of the Tibetan people, translator of Buddhist texts, and writer of popular Buddhist books. He recently has been awarded the Padma Shri Award, India’s fourth highest civilian honor for achievement in enriching Indian education and literature. His most recent book is the 300 page graphic novel, Man of Peace: the Illustrated Life Story of the Dalai Lama of Tibet. Suggested Books & Audio by…
Learn more about Robert A.F. Thurman


Get discounts and other benefits

Find out how


375 Pantherkill Road, P.O. Box 70 Phoenicia, NY 12464