• Heal Your Mind & Body at Dewa Spa

  • Study with World-Class Teachers

  • Practice in One of Our Unique Venues

  • Expand Your Awareness with Meditation

  • Go Hiking in the Catskill Mountains

  • Enjoy Delicious Nourishing Farm-to-Table Cuisine

  • Menla is a Project of Tibet House US,

    the Dalai Lama’s Cultural Center in NYC

Muriel Pellizzi

After discovering how powerfully transformative Restorative Yoga was in her own Personal life, it became a passion and commitment to share this deeply therapeutic practice with others. Born a nurturing soul, Muriel became drawn to this deeply nuanced and healing practice and it quickly became her journey of study, deepening her knowledge of the energetic body, the relaxation response, and the use of the breath. It came naturally for her to teach with deep compassion, intuition and kindness Integrating mindfulness, relaxation, flow of energy and breath, to cultivate a deep sense of release and healing to the body, heart, and soul in a more conscious way. Muriel’s deepest intention is to share how a fully supported asana can manipulate the nervous system, so the parasympathetic nervous system ( rest and digest) will kick into action for more balanced energy flow and relaxation. This together with proper breathing can promote healing on all levels and connect you back to your true essence, in addition to helping rediscover the power you have over your own health.
Guided by intuition and passion, her gentle voice, knowledge of body alignment and her
therapeutic touch, Muriel has helped countless students find there way back to a more
balanced healthful place in their own bodies. Forever a student of yoga, she continues a lifelong journey to deepen her knowledge to help empower her students on Their path. She is profoundly grateful to all her teachers for their inspiration and deep wisdom.
Certified yoga Teacher E-RYT, Yoga Alliance Certified Education Practitioner YACEP, Restorative yoga ( advanced) Certified, Relax and Renew trained w Judith Hanson Lasater, Advanced reiki healer, Yin Yoga – Certified, Thai yoga massage, Certified Reflexologist


375 Pantherkill Road, P.O. Box 70 Phoenicia, NY 12464