Angela Lovelett is a graduate of the Yoga Alliance teacher training where she studied under Lesley Fightmaster in Dana Point, California. She has been practicing yoga since 2001 when she went looking for a way to get out of her head and more in tune with her body and soul. Angela is a certified life coach who has helped herself and other women to get unstuck through challenges such as career changes, relationships, infertility, divorce, body image, anxiety and parenting issues . Angela teaches the use of yoga, meditation, and mindfulness to help women get in touch with their intuition, worry less, and live more authentic lives based on their priorities. Angela is also a writer exploring a life lived intuitively by quieting the mind and listening to the wisdom of the soul. She co-leads the yoga and writing retreat Pose and Prose helping others to release their old stories to create new authentic ones. You can read her blog at www.angelalovelett.com.