• Heal Your Mind & Body at Dewa Spa

  • Study with World-Class Teachers

  • Practice in One of Our Unique Venues

  • Expand Your Awareness with Meditation

  • Go Hiking in the Catskill Mountains

  • Enjoy Delicious Nourishing Farm-to-Table Cuisine

  • Menla is a Project of Tibet House US,

    the Dalai Lama’s Cultural Center in NYC

Kristen Rae Stevens

Kristen Rae Stevens AyP, E-RYT500 is a nationally certified Ayurvedic Practitioner and Yoga Specialist.  She has been in private education and counseling for over 20 years.  In addition,   Kristen Rae has introduced Ayurveda to Primary Care Physicians at Mount Sinai Hospital, herbalists at Arborvitae School of Traditional Medicine, medical students for the Student Integrative Medicine programming at Sinai, and yogis in various esteemed teacher training programs in NYC and abroad.  She is a shadow yoga practitioner and is deeply honored to share her studies with the Menla community.  For more on KristenRae: somarae.com For more on shadowyoga:  shadowyoga.com.


375 Pantherkill Road, P.O. Box 70 Phoenicia, NY 12464