• Heal Your Mind & Body at Dewa Spa

  • Study with World-Class Teachers

  • Practice in One of Our Unique Venues

  • Expand Your Awareness with Meditation

  • Go Hiking in the Catskill Mountains

  • Enjoy Delicious Nourishing Farm-to-Table Cuisine

  • Menla is a Project of Tibet House US,

    the Dalai Lama’s Cultural Center in NYC

Heidi Fokine

Heidi is a full mesa carrier and a shamanic healing practitioner. She has been initiated into the lineage of the Q’ero Shamans of Peru by The Four Winds Institute of Energy Medicine. She studied modern dance at North Caroline School of the Arts, and pursued professional dance in NYC…. in 1991 yoga class trumped ballet class.  Jivamukti led to Iyengar study with Genevieve Kapular and Rodney Yee… led to Light Body energy work… which led to Mediation study… back around to movement ….     Heidi joins us from Shelter Island, NY, USA

MENLA

375 Pantherkill Road, P.O. Box 70 Phoenicia, NY 12464
frontdesk@menla.org