Heal Your Mind & Body at Dewa Spa
Study with World-Class Teachers
Practice in One of Our Unique Venues
Expand Your Awareness with Meditation
Go Hiking in the Catskill Mountains
Enjoy Delicious Nourishing Farm-to-Table Cuisine
Menla is a Project of Tibet House US,

the Dalai Lama’s Cultural Center in NYC

Leah Gooch, 500RYT

Leah Gooch teaches yoga, meditation, writing, and art in order to help individuals approach a deeper awareness of their existence. After teaching art in New York City for eight years she facilitated the creation of a mural inside of Crossroads Detention Center in Brooklyn, completed by fifteen justice-involved youth. Leah is currently a teacher and Recreation Program Leader at a correctional facility. She facilitates public and private workshops and yoga lessons and is a reiki master practitioner.

“Deep in the Catskill Mountains exists a very special place—the Dewa Spa at Menla. On a snowy, late winter afternoon there is nothing better than a long deep soak in one of their tubs infused with the 5 Nectars bath blend. The tranquil sounds of this hidden valley can be heard through a cracked window—the Pantherkill Stream and the sweet symphony of our bird friends chattering about the upcoming spring. This is the perfect place to leave the world behind for as long as possible!”

Lisa Tucker

“Your facilities and location are outstanding for retreats, and the staff are incredibly courteous and helpful. Being in the mountains, wandering along the streams and paths and disconnecting from the business of our daily lives was wonderful. Thank you for creating such a welcoming and warm environment.”

Lori P.

“My favorite retreat center in the East coast. A real abode of the Dharma.”

Nitzan Blouin

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