• Heal Your Mind & Body at Dewa Spa

  • Study with World-Class Teachers

  • Practice in One of Our Unique Venues

  • Expand Your Awareness with Meditation

  • Go Hiking in the Catskill Mountains

  • Enjoy Delicious Nourishing Farm-to-Table Cuisine

  • Menla is a Project of Tibet House US,

    the Dalai Lama’s Cultural Center in NYC

Jai Sugrim

Jai Sugrim has been a health and wellness educator for 25 years. He is steeped in the Jivamukti and Ashtanga yoga lineages, and has a 15 year history of studying shamanism with master curanderos of the Peruvian Amazon. Jai has worked professionally with the New York Yankees, with whom he won a World Series Championship Ring in 2000. 

Jai is also the creator and host of Yoga Sutra Now a 65 episode tv show that aired in 96 million American homes and 20 different countries.  He has also been featured in the New York Times, The Huffington Post, and Psychology Today. Jai loves to share yoga, health and mindfulness practices that help students create peace of mind.  www.jaisugrim.com


375 Pantherkill Road, P.O. Box 70 Phoenicia, NY 12464