Heal Your Mind & Body at Dewa Spa
Study with World-Class Teachers
Practice in One of Our Unique Venues
Expand Your Awareness with Meditation
Go Hiking in the Catskill Mountains
Enjoy Delicious Nourishing Farm-to-Table Cuisine
Menla is a Project of Tibet House US,

the Dalai Lama’s Cultural Center in NYC

Rebecca Hooper

Rebecca Hooper is an Intermediate 2/Level 2 Certified Iyengar Yoga Teacher, Yoga Therapist in the International Association of Yoga Therapists, and certified in Yoga for Osteoporosis.

Biannually, Rebecca makes the journey to study with the Iyengar family, and associated teachers, at the Ramamani Iyengar Memorial Yoga Institute in Pune, India.

Also, Rebecca practices meditation and studies Buddhism in the Sanbo Zen lineage. Originally from London, England, Rebecca holds a BA Honors degree in Fine Art. Rebecca is presently based in both Philadelphia, Pennsylvania and Santa Fe, New Mexico.

“Loved Menla and all the experiences they offer… I attended morning yoga with different instructors who were excellent and fully over indulged with the veggie buffet with gluten-free and vegan options. Many fresh greens from the organic on-site garden. Delicious!”

Robert B.

“It was a lovely weekend as it always is at Menla! Thank you. It truly is a special place in many ways. The people who work there and run the place really do make the difference, as they are all very nice and kind. I’ve been to other like places where that typically isn’t the case. I realized this past weekend that just being at Menla is simply awesome!”

Sasha Laumeister

“I love Menla! The views are gorgeous, the organic vegetarian food delectable, the staff professional and friendly and the program’s top flight!!”

Katherine Cook

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