• Heal Your Mind & Body at Dewa Spa

  • Study with World-Class Teachers

  • Practice in One of Our Unique Venues

  • Expand Your Awareness with Meditation

  • Go Hiking in the Catskill Mountains

  • Enjoy Delicious Nourishing Farm-to-Table Cuisine

  • Menla is a Project of Tibet House US,

    the Dalai Lama’s Cultural Center in NYC

Elitza Datcheva

Elitza Datcheva has nearly 7000 hours in training with world-renowned teachers of various lineages (original hot yoga, Iyengar, Jivamukti, Prenatal, Yin, Restorative and Prana Flow). Her primary teacher of 18 years is Shiva Rea. Elitza has almost 20 years of facilitating group and private yoga instruction in New York City. Her vast experience with styles and populations has informed a keen awareness and attentiveness to both the gross and subtle needs of her own students. Her creative teaching style is personalized and intuitive, inviting simplicity, accessibility, investigation and joyfulness on the yoga mat. Elitza’s goal is for yogis to feel whole, centered and inspired after practice.

 


MENLA

375 Pantherkill Road, P.O. Box 70 Phoenicia, NY 12464
frontdesk@menla.org