• Heal Your Mind & Body at Dewa Spa

  • Study with World-Class Teachers

  • Practice in One of Our Unique Venues

  • Expand Your Awareness with Meditation

  • Go Hiking in the Catskill Mountains

  • Enjoy Delicious Nourishing Farm-to-Table Cuisine

  • Menla is a Project of Tibet House US,

    the Dalai Lama’s Cultural Center in NYC

Carolyn Christie

Carolyn began her study of both Buddhism and yoga in 1987 while working for the Peace Corp in Thailand. In 1998 she was initiated into the Kalachakra Tantra by H.H. the XIV Dalai Lama in India and began studying with Khen Rinpoche Lobsang Tharchin in New York. She presently studies with Dzongsar Jamyang Khyentse and has also studied with Gyumed Khensur Rinpoche and Professor Robert Thurman. Carolyn is a faculty member at the Iyengar Yoga Institute of New York and is certified as Junior Intermediate 3. From the beginning, she was fascinated by how the Iyengar method of teaching yoga led her a calm state of clarity and stability, both mentally and physically. Her goal as a teacher is to give that experience to others. She regularly studies in India with the Iyengar family.

Events with Carolyn Christie

Sthira Sukha Iyengar Yoga Retreat
February 17 - 20, 2023

Join Carolyn Christie and Hugh Millard this coming Presidents’ Day weekend to focus on the practice of asana as a means of working toward practical integration of body, breath and mind. Yoga done with this intent leads us to a subtle and sublime state of being. Quiet, aware stability in asana creates the space for us to explore subtle movements of body and freedom of breath. Sthira Mobility in our skin, muscles, and joints is necessary for us to feel relaxed and fully aware in our own bodies. In asana practice we learn to move with focus that is directed…


375 Pantherkill Road, P.O. Box 70 Phoenicia, NY 12464