• Heal Your Mind & Body at Dewa Spa

  • Study with World-Class Teachers

  • Practice in One of Our Unique Venues

  • Expand Your Awareness with Meditation

  • Go Hiking in the Catskill Mountains

  • Enjoy Delicious Nourishing Farm-to-Table Cuisine

  • Menla is a Project of Tibet House US,

    the Dalai Lama’s Cultural Center in NYC

Aimee Elsner MS, OTR/L 500 hr. ERYT

Aimee Elsner MS, OTR/L 500 hr. ERYT

Owner of CT Power Yoga and Balanced Beeing Occupational Therapy

Mother, Wife, Occupational Therapist, life skills coach, Yoga and Meditation teacher,

Aimee began her career as an Occupational Therapist in 1996 after graduating from Boston University with a Masters of Science. Aimee has worked with children with a variety of disabilities, for over 20 plus years as well as the adult outpatient and inpatient population.

After the diagnosis and treatment for breast cancer in 2009 Aimee began to examine her own diet and lifestyle. She quickly began to use yoga, meditation and self-inquiry as a way to get reconnected with her body and find her breath.  Using her knowledge as an occupational therapist with yoga and meditation, Aimee discovered a world of possibilities for herself and her clients.

Events with Aimee Elsner MS, OTR/L 500 hr. ERYT

May 4 - 7, 2023

Join Indigo Wellness Group and Connecticut Power Yoga for a 3-day wellness retreat to help you awaken into spring feeling restored and recharged. What is it: a space to restore and recharge, nourish your mind and body, clear out old stagnant energy and create new space for yourself. What you get: both vinyasa and restorative yoga, meditation, journaling, acupuncture, breathwork, stretching, wellness workshops, great healthy food, hiking and time in nature, and a new healing perspective to leave with. Choose the room selection that fits you best and enjoy the scenic wonders of the Catskill mountains. There will be downtime…


375 Pantherkill Road, P.O. Box 70 Phoenicia, NY 12464