Heal Your Mind & Body at Dewa Spa
Study with World-Class Teachers
Practice in One of Our Unique Venues
Expand Your Awareness with Meditation
Go Hiking in the Catskill Mountains
Enjoy Delicious Nourishing Farm-to-Table Cuisine
Menla is a Project of Tibet House US,

the Dalai Lama’s Cultural Center in NYC

Lea Garnier

SOUND TOOL AWARENESS

Every sound we use for sound bath journeys or private sessions has a unique voice or attribute to help facilitate a therapeutic healing response. In this segment, we will explore the “tools of
the trade” and have plenty of practice time to feel into the unique voice of the conch shell, the shruti box, crystal bowls and pyramids, the gong, tuning forks and more.

In 2010, Lea co-founded the first East coast Annual SoundHealing Intensive at Menla, NY. By creating a forum for pioneers of SoundHealing to share their knowledge, a platform was launched for in depth studies that has greatly contributed to todays expansive and ever growing field of sound practitioners world wide. As executive director of Sage Academy of Sound, a school she founded in 2007, she now offers 5 SoundHealing training/retreat intensives a year in the Catskill Mountains of New York.

More here: https://sageacademyofsound.com/our-story

“I had the most amazing massage I’ve ever had in my life, and I’ve been to spas all around the world. Menla is blessed with truly remarkable practitioners.”

Carla B.

“It’s nature healing, every staff member super kind and making you feel right at home, the food was heavenly good! I’m deeply impressed and recommend anyone to pay a visit when in search of a peace of mind, to recharge and for those who wants to deeply (re)connect with their inner nature. The good spirits of the Catskill mountains are definitely highly active and working their magic on everyone who comes and goes. Went home deeply inspired, recharged and full of love.”

Joren Bruin

“Your facilities and location are outstanding for retreats, and the staff are incredibly courteous and helpful. Being in the mountains, wandering along the streams and paths and disconnecting from the business of our daily lives was wonderful. Thank you for creating such a welcoming and warm environment.”

Lori P.

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