• Heal Your Mind & Body at Dewa Spa

  • Study with World-Class Teachers

  • Practice in One of Our Unique Venues

  • Expand Your Awareness with Meditation

  • Go Hiking in the Catskill Mountains

  • Enjoy Delicious Nourishing Farm-to-Table Cuisine

  • Menla is a Project of Tibet House US,

    the Dalai Lama’s Cultural Center in NYC

Home   /   Guru Teacher

Laina Florio

Laina Florio is a Spiritual Coach & Retreat Leader and founder of Evolve Coaching & Retreats. She empowers others to evolve into the highest version of themselves, advancing in all areas of their lives. She uses experiential processes to guide clients toward purpose driven action. After 20+ years in the corporate world, Laina received her Masters Degree in Spiritual Psychology and Consciousness, Health and Healing, along with numerous other modalities to enhance learning and growth. Laina has a thriving international coaching practice working with clients one-on-one, leads workshops and retreats worldwide.

Events with Laina Florio

Navigating Through Transitions
September 6 - 10, 2023

Join us for a healing and rejuvenating retreat where we will slow down, take time for ourselves and experientially practice techniques to evolve and find balance in our mind, body and spirit. The benefits of yoga and meditation have profound effects on our mental and emotional well-being. Laina’s EVOLVE Coaching workshops are designed to support you in living a more inspired, purpose driven life. The theme for this retreat is called “Living in Alignment”, which will support you in getting clearer about what you are seeking, identifying what is holding you back, using experiential tools to work through them, and…

“Going to Menla is like dropping out of time. The physical beauty and stillness of the place is unique. The accommodations are just right – comfortable but not ostentatious. The food is amazing and clearly made with attention and love. Thank you!”

Sylvia E.

My experience was extraordinary: Ron, who worked his magic in a KuNye massage combines incredible skill and technique with intuition and artistry. It felt like a kaleidescope of Swedish massage, Thai massage and hot oils. Amazing. Adrienne topped off the day with a wonderfully relaxing and indulgent bath in a Japanese style tub – sublime! Thank you!

Jessica Uguccioni

“The food was fantastic, the pool was very relaxing, and the setting was spectacular! I suggest hiking the Metta Loop Trail when you are there. On the Menla property you will see lots of wildlife, such as deer, possums, and small bears that are harmless and used to our presence.”

Mills C.

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MENLA

375 Pantherkill Road, P.O. Box 70 Phoenicia, NY 12464
frontdesk@menla.org

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