• Heal Your Mind & Body at Dewa Spa

  • Study with World-Class Teachers

  • Practice in One of Our Unique Venues

  • Expand Your Awareness with Meditation

  • Go Hiking in the Catskill Mountains

  • Enjoy Delicious Nourishing Farm-to-Table Cuisine

  • Menla is a Project of Tibet House US,

    the Dalai Lama’s Cultural Center in NYC

Amy Smith

Amy Smith is the owner of Laughing Buddha Hot Yoga with 2 locations in south Jersey. Amy has been teaching yoga since 2012 and became an instructor at 19 in college when she found yoga to help her handle an injury. She has practiced under Baron Baptiste and her focus is vinyasa yoga. From 2012-2017, Amy taught in Baltimore, MD, Philadelphia, PA and NJ, eventually landing in NJ where she grew up. Amy holds a 500 hour certification in vinyasa yoga, also certified in Bikram Yoga, Barre and Pilates. She owns 2 studios, currently teaching several times a week alongside her 30+ instructors. Her personal favorite is Baptiste Yoga where you can expect her to guide you in powerful flows.

Events with Amy Smith

Regenerate & Flow
July 27 - 31, 2023

Regenerate and flow this summer with Amy Smith, owner of Laughing Buddha Hot Yoga in southern New Jersey, and special guest Laughing Buddha Instructors. This retreat will feature elements of Baptiste yoga, mindful movement, intention and healing and allow you to fully disconnect for the weekend. Join us as we take time for ourselves to regenerate and fully refresh our mind, body and soul. The class schedule will include a mix of vinyasa, 26+2, barre, slow flow and a healing sound bath. Practicing at Menla will allow you to fully appreciate nature, awakening yourself to what you are truly capable…


375 Pantherkill Road, P.O. Box 70 Phoenicia, NY 12464