• Heal Your Mind & Body at Dewa Spa

  • Study with World-Class Teachers

  • Practice in One of Our Unique Venues

  • Expand Your Awareness with Meditation

  • Go Hiking in the Catskill Mountains

  • Enjoy Delicious Nourishing Farm-to-Table Cuisine

  • Menla is a Project of Tibet House US,

    the Dalai Lama’s Cultural Center in NYC

Amy Smith

Amy Smith has been teaching yoga for 15+ years + currently owns  Laughing Buddha Hot Yoga with locations in West Deptford, NJ + Washington  Township, NJ. As a collegiate NCAA basketball player, she found a passion in hot yoga  as it helped her with healing, recovery + injury prevention. Her style of teaching is  energetic, athletic, creative + inclusive. As she has gotten older, Amy has explored  areas of meditation, chanting, sound bath + other aspects of healing. Amy currently 

teaches 8-10 classes a week at her studios, where she employs 32 instructors who all  bring something unique + creative to her studio’s schedules. 

Amy’s training includes: 500-Hour Vinyasa Certified, Bikram Yoga Instruction, Pilates  Certified, Barre Certified, Pumped Up Strength Certified + Yin Certified. Amy has over  10,000 hours of teaching + personal practice. 


MENLA

375 Pantherkill Road, P.O. Box 70 Phoenicia, NY 12464
frontdesk@menla.org