Stacey Hirschmann

Stacey (Param Atma) is a beloved New York based Yoga Teacher and will be leading our daily yoga classes. The primary style of yoga will be Vinyasa Flow offering a sense of coming home to yourself by inviting deep presence in your postures. Stacey combines a variety of techniques including breath-work, kundalini and meditation with various levels of postures to encourage inner and outer strength, relaxation and rejuvenation. Her yoga classes are great for a yogi who wants to explore in a safe and nurturing environment with an experienced teacher. Her passion resides in proper alignment with powerful breath, flow and mindfulness. She honors the individual and encourages students in their process of self inquiry and self realization. Stacey’s training and expertise includes Pre-Natal Yoga, Restorative, Chakra Yoga Dance, Sound Healing, Reiki, Theta Healing, and more.