• Heal Your Mind & Body at Dewa Spa

  • Study with World-Class Teachers

  • Practice in One of Our Unique Venues

  • Expand Your Awareness with Meditation

  • Go Hiking in the Catskill Mountains

  • Enjoy Delicious Nourishing Farm-to-Table Cuisine

  • Menla is a Project of Tibet House US,

    the Dalai Lama’s Cultural Center in NYC

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Menla Online Offerings

In addition to our retreats, intensives and custom create-your-own getaways, Menla offers free online introductions and live streamed offerings via Zoom, YouTube and Facebook live. To learn more about our Menla Online events, access content you already have been given a password ...

Robert Thurman speaking, January 2017

Retreats

Choose from a variety of group retreats on Buddhism, yoga, holistic wellness, the sacred feminine, shamanism, death & dying, addiction recovery, and more ...

Menla Zoom

Menla offers interactive webinars on Zoom in addition to the our regularly scheduled online offerings.   To access your Menla Zoom Event with full functionality, please click on the link provided in your registration email. To view teaching by computer or similar devices, CL...

Protected: Menla Livestream

To access Menla’s upcoming or most recent live stream, please click on the link provided in your registration email or visit our live stream page.     Menla streams content in High Definition, Stereo and is best enjoyed using stereo headphones and high-speed inter...

Menla YouTube

Menla offers weekly broadcasts on YouTube of archives of past teachings held at our center in Phoenicia, New York in addition to the our regularly scheduled online offerings.   Menla streams content in High Definition, Stereo and is best enjoyed using stereo headphones and h...

MENLA RETREATS

“It’s not clear on your site HOW AMAZING the nature is!! I was blown away at the beauty and would have preferred an OUTDOOR retreat because of how epic the woods and creek were.”

Jillian F.

“Beautiful setting, Beautiful facility, and the most beautiful people.”

Steven Dressler

“About a three-hour bus ride from Port Authority Bus Terminal to Menla. As the landscape changes from cityscape to mountains, and as you witness your cell phone signal strength dwindle to “no service,” you quite literally unplug yourself from the mundane hustle and bustle of everyday life back to simplicity of nature.”

Nina D.

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MENLA

375 Pantherkill Road, P.O. Box 70 Phoenicia, NY 12464
frontdesk@menla.org

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