• Heal Your Mind & Body at Dewa Spa

  • Study with World-Class Teachers

  • Practice in One of Our Unique Venues

  • Expand Your Awareness with Meditation

  • Go Hiking in the Catskill Mountains

  • Enjoy Delicious Nourishing Farm-to-Table Cuisine

  • Menla is a Project of Tibet House US,

    the Dalai Lama’s Cultural Center in NYC

Menla Online

Menla Online offers you a chance to expand your awareness, learn to live more fully and authentically, and stay connected with a community of fellow seekers, without needing to travel from home. Choose from single session webinars, weekly series, and full weekend retreats on a variety of timely and valuable topics, including Buddhism, yoga, holistic health and wellness, the sacred feminine, shamanism, conscious dying, addiction recovery, cooking and nutrition, the environment, and much more.

Tibet House US Online Events


Tibet House US, Menla's mother organization is dedicated to preserving Tibet’s unique culture at a time when it is confronted with extinction on its own soil. By presenting Tibetan civilization and its profound wisdom, beauty, and special art of freedom to the people of the world, we hope to inspire others to join the effort […]

THUS Events Calendar







THUS Events Calendar


375 Pantherkill Road, P.O. Box 70 Phoenicia, NY 12464