• Heal Your Mind & Body at Dewa Spa

  • Study with World-Class Teachers

  • Practice in One of Our Unique Venues

  • Expand Your Awareness with Meditation

  • Go Hiking in the Catskill Mountains

  • Enjoy Delicious Nourishing Farm-to-Table Cuisine

  • Menla is a Project of Tibet House US,

    the Dalai Lama’s Cultural Center in NYC

Menla Online

Menla Online offers you a chance to expand your awareness, learn to live more fully and authentically, and stay connected with a community of fellow seekers, without needing to travel from home. Choose from single session webinars, weekly series, and full weekend retreats on a variety of timely and valuable topics, including Buddhism, yoga, holistic health and wellness, the sacred feminine, shamanism, conscious dying, addiction recovery, cooking and nutrition, the environment, and much more.


Tibet House US Online Events

Ongoing

Tibet House US, Menla's mother organization is dedicated to preserving Tibet’s unique culture at a time when it is confronted with extinction on its own soil. By presenting Tibetan civilization and its profound wisdom, beauty, and special art of freedom to the people of the world, we hope to inspire others to join the effort […]

THUS Events Calendar

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THUS Events Calendar

Menla Online: Integrating Freedom: Meditation and Self-Inquiry for a Balanced Spiritual Life

Kelly Boys

Jul 16 - Jul 16, 2020

Spiritual freedom can bring with it a release from attachment to our own suffering and a deep sense of ease and belonging. Yet that same freedom can become a hindrance to the important work of integrating our psychological conditioning. When we take refuge in spiritual freedom and avoid the challenges and relational hurts we face, we lack […]

FULL DETAILS

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Menla Online: World View From The Hopi Perspective

Grandmother Mona Polacca & Dawahafvoya (Harold Joseph)

Jul 19 - Jul 20, 2020

Join elders, Mona Polacca (Havasupai/ Hopi/ Tewa), and Harold Joseph (Hopi) for a day of teachings grounded in spiritual connection. These teachings will provide an opportunity for participants to listen, internalize, and reflect on individual and collective behavior towards the Earth and themselves through the lens of the Hopi worldview. Mona and Harold will provide context, through the […]

FULL DETAILS

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Menla Online: Nourishing Your Divine Self

Jill Pettijohn

Jul 21 - Jul 23, 2020

Through nurturing ourselves from our very core in all directions we can become whole and part of life, belonging to Mother Earth. Transforming ourselves through everything that we take into our bodies on all levels whether it be the food we eat, what we listen too, what we look at, read, what we hear or […]

FULL DETAILS

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Menla Online: Deep Simplicity: Two Cultural Pioneers Discuss Where Buddhism and Simplicity Parenting Meet and Flow Together

Kim John Payne & Robert A.F. Thurman

Jul 24 - Jul 24, 2020

Kim John Payne has a great message about simplifying lives that provides much-needed help to parents just as much as their children. Bob Thurman has by now reached the “grand-parenting” stage, and is eager to talk with Kim, mindful that he could have used many of Kim’s insights years ago, when his kids were smaller—and […]

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Menla Online: The Shaman and The Tibetan Buddhist : Ancient Pathways to Liberation

Dr. Alberto Villoldo & Robert A.F. Thurman

Jul 25 - Jul 26, 2020

Modern physics states that the electron is both a particle and a wave or field – we also have a particle state, our body, and a field state, our luminous energy field. Shamans in the Andes, and monks in the Himalayas, have been exploring this field for centuries. These wizards and sages - the cartographers […]

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Menla Online: Matters of the Heart ❤️

Jennifer Parmelee & Kirk Jones, MS

Jul 26 - Jul 26, 2020

An afternoon of Restorative Yoga, Yin Yoga and Yoga Nidra accompanied by the healing vibrations of Tibetan bowls and other sound tools. This workshop assists people and the planet with harmonizing and cultivating wholeness while expounding upon relaxation, self-elevation, emotional release, pain relief, joy, peace and clarity. Students will spend 5-15 minutes in postures along […]

FULL DETAILS

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Menla Online: Yoga for Social Activism: How to be Warrior for Global Change

Jordan Ashley

Jul 29 - Jul 29, 2020

As the yoga and globalization continue to expand, how do we shift our practice into one of service, activsim, and global change? By taking a deeper look into how to use the tool of yoga or “union” into a holistic life-style that encourages tangible compassion, mindful action, and social outreach, we are able to create […]

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Menla Online: Amazonian Flower Essences Classification Within the Order of Nature

Júlia Amiga da Natureza

Aug 01 - Aug 09, 2020

Flower Essences from the Amazonian Rainforest are profound; both subtle and strong. They make an important contribution to balancing the individual and the planet. These essences have the gift of connecting us to a very deep mystery and healing from the remote and ancient forests, some of which are still virgin in many areas. That […]

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24

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MENLA

375 Pantherkill Road, P.O. Box 70 Phoenicia, NY 12464
frontdesk@menla.org