24

Days

12

Hours

06

Mins

5th Annual Iyengar Yoga Retreat

April 16 - April 19, 2020

Matt Dreyfus CIYT

As spring arrives in the mountains, spend a weekend opening and reawakening yourself from the inside out. This beautiful and inspiring setting is the perfect place to transition out of winter and cultivate a positive and open state of being for the times ahead.This retreat is offering a two day option Check-in Friday April 17th and Check-out Sunday April 19th. For a two day stay please reach out to registration@menla.org to register.
ScheduleThursday, April 16
  • 3pm Arrival & Check-in
  • 4:30 - 6:30pm Asana
  • 6:45 - 7:45pm Dinner
Friday, April 17
  • 8 - 9am Breakfast
  • 9:15 - 11:45am Asana
  • 12 - 1pm Lunch
  • 1 - 4pm Free Time
  • 3pm Check-in for Two Day Participants
  • 4:30 - 6:30pm Asana
  • 6:45 - 7:45pm Dinner
Saturday, April 14
  • 8 - 9am Breakfast
  • 9:15 - 11:45am Asana
  • 12 - 1pm Lunch
  • 1 - 4pm Free Time
  • 4 - 6pm Asana and Pranayama
  • 6:15 - 7:15pm Dinner
  • 7:15 - 8:15pm Yoga Discussion/Question and Answer
Sunday, April 15
  • 7 - 11am Check-out of Rooms
  • 8 - 9am Breakfast
  • 9:15-  11:45am Asana
  • 12 - 1pm Lunch
  • 1 - 2pm Departure

ABOUT THE TEACHERs

Matt Dreyfus CIYT

Matt Dreyfus has been dedicated to the exploration of body, breath and mind through the practice of Yoga for many years. In 1994, While studying at the Juilliard School of Music in New York City, he was introduced to Iyengar Yoga and took up a dedicated practice. He began teachin...

MENLA

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