24
Days
12
Hours
06
Mins
Autumn Reset: A Grounding Yoga Retreat in the Catskills
October 22 - October 25, 2026
Gabrielle James
Maureen Ferry
Escape to the Catskills this fall for a grounding weekend of yoga, nourishing meals, and meaningful connection. Surrounded by crisp mountain air and peak foliage, you’ll begin and end each day with intentional movement: sunrise flows to awaken the body and sunset practices to unwind, each woven with meditation and breathwork to help you fully arrive in the present moment. Throughout the weekend, our asana will thoughtfully move through the chakras, creating space for balance, release, and deeper connection within.In between practices, immerse yourself in the beauty of the outdoors—whether that’s hiking through scenic trails, taking quiet moments to wander, or simply breathing in the stillness of nature. As the day winds down, we’ll gather for cozy bonfires, shared meals, and meaningful conversation, cultivating a sense of community that feels both nourishing and effortless.Designed to support the transition into fall and the grounding energy of vata season, this retreat is an invitation to slow down, reconnect, and reset. You’ll leave feeling steadier and more open - carrying a sense of calm and connection with you long after the weekend ends.Schedule:Thursday, October 22
ABOUT THE TEACHERs
Gabrielle James
Gabrielle blends her gymnastics and theater roots with a soulful yoga practice, creating classes that feel like a joyful dance. Her sequences flow with intention, weaving breath, movement, mudras, and mantras into an uplifting experience. Known for her playful transitions and dyn...
Maureen Ferry
With a background as an educator - most recently as a middle school principal - and a seasoned yoga practitioner, Maureen seamlessly transitioned her expertise from leading a school to guiding individuals on their yoga journey. Her initial inspiration from practicing asana with h...
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