Days
Hours
Mins
May 23 - May 27, 2019
• 3 - 5pm Check-in
• 5:30pm Welcome
• 6 - 7pm Vegetarian Dinner
• 7:15 - 8:30pm Intro to How / Why to Spring Cleanse
◦ Tool Kits distributed + instructions shared for morning rituals
• 8:30 - 9:30pm Yoga Nidra - led by Noël
Friday, May 24th• 7:30 - 8:30am Morning Yoga
• 8:30 - 9:30am Kitchari Breakfast
• 10am - 12pm Āyurvedic Philosophy Class / Introduction to Āyurveda
• 12 - 1pm Kitchari Lunch
• 1 - 4pm Free Time for Being Outside, Resting, Journaling / Bodywork Therapies
• 4 - 6pm Āyurvedic Philosophy Class / 6 tastes + Seasonal Eating + Ritucharya/Dinacharya
• 6 - 7pm Kitchari Dinner
• 7:15 - 8:15pm Yoga Nidra - led by Noël
Saturday, May 25thNoël is an Ayurvedic Clinician twice Board Certified with the American Association of Drugless Practitioners for Holistic Health Counseling and Ayurveda Healthcare. Educated at Ayuskama Institute, the California College of Ayurveda and Kerala Ayurveda Academy in Ayurvedic medica...
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“It’s nature healing, every staff member super kind and making you feel right at home, the food was heavenly good! I’m deeply impressed and recommend anyone to pay a visit when in search of a peace of mind, to recharge and for those who wants to deeply (re)connect with their inner nature. The good spirits of the Catskill mountains are definitely highly active and working their magic on everyone who comes and goes. Went home deeply inspired, recharged and full of love.”
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“The program was extremely well-oiled, and I’m already thinking about attending next year’s event. Moreover, the lush campgrounds, spa services, friendly staff, and delicious vegetarian meals helped complete a well-rounded, inspirational experience. A thousand thank yous.”
Rochelle Livingston