Days
Hours
Mins
July 03 - July 08, 2022
Suzanne Jones is an award winning author and a leading voice on the subject of mind-body practices for addressing trauma, self-regulation, and empowerment. She has trained, inspired, and led thousands of women who have taken her method into their work as yoga teachers, social wo...
“A person does not hear sound only through the ears; he hears sound through every pore of the body. It permeates the entire being, and according to its partic...
Join Carolyn Christie and Hugh Millard this coming Presidents’ Day weekend to focus on the practice of asana as a means of working toward practical integratio...
Learn from the person who sparked the contemporary end-of-life doula movement. Death is a reality that all of us will eventually face. How we face it will make...
Join Nina Rao, Claudia Welch, Keli Lalita Reddy, and Genevieve Walker for a healing and rejuvenating retreat where we will slow down, take time for ourselves an...
The profound and magnificent teachings of self-transcendent wisdom and compassion are the jewel at the heart of the Nalanda tradition preserved in Tibet. Powerf...
Through asana and pranayama practice, we will explore the nature of skillful action. Every yoga posture is captured in T.S. Eliot's words, "We must be still and...
"Let our boundless love pervade the whole universe, above, below, and across. Our love will know no obstacles. " - The Metta Sutta Please join us as we awaken t...
“Deep in the Catskill Mountains exists a very special place—the Dewa Spa at Menla. On a snowy, late winter afternoon there is nothing better than a long deep soak in one of their tubs infused with the 5 Nectars bath blend. The tranquil sounds of this hidden valley can be heard through a cracked window—the Pantherkill Stream and the sweet symphony of our bird friends chattering about the upcoming spring. This is the perfect place to leave the world behind for as long as possible!”
Lisa Tucker
“About a three-hour bus ride from Port Authority Bus Terminal to Menla. As the landscape changes from cityscape to mountains, and as you witness your cell phone signal strength dwindle to “no service,” you quite literally unplug yourself from the mundane hustle and bustle of everyday life back to simplicity of nature.”
Nina D.
“Going to Menla is like dropping out of time. The physical beauty and stillness of the place is unique. The accommodations are just right – comfortable but not ostentatious. The food is amazing and clearly made with attention and love. Thank you!”
Sylvia E.