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Catskill Mountain Yoga & Meditation Retreat

July 28 - August 01, 2021

Kimberly Musial

Join the Yoga Hive for a much needed trip AWAY from home to restore our sense of well-being through a variety of yoga practices, including myofascial release, yin, therapeutics and power vinyasa, in addition to meditation, hiking, and  spa treatments at the world class Dewa Spa. We'll have one to two daily practices and there will be ample time to rest in nature.


Sample Daily Schedule

  • 7:30 am Optional Morning Walk Around Campus
  • 8 - 9 am Breakfast
  • 10 am - 12 pm Yoga & Meditation
  • 12 - 1 pm Lunch
  • 1 - 4 pm: Free Time for Spa treatments, hikes, exploring and naps
  • 4 - 5:30 pm: Yoga + Meditation
  • 6 - 7 pm Dinner
  • 7:30 pm After dark: Stargazing, Chatting & Reading.
*Please note that schedule is subject to change.

ABOUT THE TEACHERs

Kimberly Musial

Hello and welcome. I'm so excited to go on retreat with you. I came to yoga in the 90's in college and the practice woke me up. After a 10 day vipassana retreat, I found the courage to leave management consulting and launch the Yoga Hive in Pittsburgh. My teachers include Baron B...

UPCOMING EVENTS

MENLA

375 Pantherkill Road, P.O. Box 70 Phoenicia, NY 12464
frontdesk@menla.org