24

Days

12

Hours

06

Mins

Coming Home

June 24 - June 27, 2022

Anna FitzPatrick

Alexandra Chamizo

An in-person retreat created to reclaim your energetic power through the teacher within.Coming Home was designed to bring you back to yourself— finding liberation through stepping into your own divinity.We will be removing ourselves from our hectic routines to practice mindfulness through meditations, yoga, nature exploration, sound healing, reiki, trauma release exercises, and ceremony.Coming back to yourself can be met with some resistance or fear, and this sacred container is equipped to support you in all stages of your self development. I invite you to lean into these feelings with a sense of curiosity, love, and acceptance for meeting yourself where you are.
ScheduleFriday, June 24th
  • 3 - 6 pm Arrival
  • 6 - 7 pm Dinner & Introductions
  • 7:30 - 8:30 pm Mandala Meditation
  • 8:30 - 9:30 Bon Fire & Intention Setting
Saturday, June 25th
  • 8 - 9 am Silent Breakfast
  • 9:30 - 11 am Trauma Release Exercises
  • 11 - 12 pm Reiki
  • 12:30 - 1:30 pm Lunch (Fast for Lodge)
  • 2 - 5 pm Sweat Lodge (Tentative)
  • 5 - 6 pm Sharing Circle
  • 6 - 7 pm Dinner
  • 8 - 9 pm Angelic Reiki Meditation
Sunday, June 26th
  • 8 - 9 am Silent Breakfast
  • 9:30 am - 12:30 pm Hike The Catskills
  • 12:30 - 1:30 pm Lunch
  • 2 - 5 pm Sound Bath & Meditation
  • 5 - 6 pm Yin Yoga
  • 6 - 7 pm Dinner
  • 7:30 - 9:30 pm Bon Fire & Gratitude Circle
Monday, June 27th
  • 7 - 11 am Check-out of Rooms
  • 8 - 9 am Breakfast
  • 9:30 am - 12:30 pm Free time for Relaxation and Spa
  • 12:30 am - 1:30 pm Lunch & Departure
*Please note that schedule is subject to change.

ABOUT THE TEACHERs

Anna FitzPatrick

Anna currently lives in the Catskill Mountains in upstate New York. She is a certified reiki practitioner & a certified yoga instructor (specializing in yin yoga). She obtained her B.A. in psychology with a concentration in art from Florida Atlantic University in Boca Raton, FL. ...

Alexandra Chamizo

Alexandra Chamizo is a student and teacher of the healing arts. She is a Certified Spiritual Counselor, Angelic Reiki Master, Tantric Rose Priestess and Trauma Release Practitioner. She has studied and practiced ceremonial magick for ten years. Alexandra currently lives in Denver...

UPCOMING EVENTS

MENLA

375 Pantherkill Road, P.O. Box 70 Phoenicia, NY 12464
[email protected]