Days
Hours
Mins
May 16 - May 18, 2025
For more than 20 years, John Minks has devoted his life to the exploration of sound, vibration, and the transformative power of music. What began as a deep personal fascination with sound has evolved into a full-time practice dedicated to creating immersive sonic experiences for ...
Billy Pinkerton has been practicing yoga since 2013 and teaching yoga, breathwork and sound meditation since 2017. With thousands of hours spent guiding students through yoga, breathwork, and sound meditations, Billy has learned how to create a space for profound relaxation and i...
This September, join Henry Shukman at Menla Retreat Center, nestled in the Catskill Mountains, where autumn’s turning provides the perfect backdrop to settle ...
Please join us for an immersive weekend of yoga, meditation, and renewal. As autumn turns quietly toward stillness, we take time together to soften and listen i...
Join the Catskill Fungi team for a weekend of fun, wonderment and enlightenment as we delve into the forests of Menla, and engage the fungal residents there. Ta...
Join world-renowned Tibetan Medicine doctor, yogi, and Yuthok Nyingthig master Dr. Nida Chenagtsang, for a rare Dzogchen retreat. This retreat offers an accessi...
A Somatic Yoga & Movement Retreat Nestled in the healing landscape of Menla in the Catskills, Awakening the Wisdom of the Body is a four-day somatic yoga and mo...
Yoga asanas and pranayama offer us the tools to move from the periphery to the core of our being, a lifetime practice that continually deepens our understanding...
6 Days of Learning, Relaxation & Transformation Join award-winning author and channel Paul Selig for a six-day channeled retreat at Menla, a stunning sanctuary ...
Honestly, two of the best massages I’ve ever had.
Michael F
“Of all the places I have traveled for retreats, Menla is the BEST!
Sarah S.
“Menla means Medicine Buddha in Tibetan, but I think the esoteric translation must be ‘magic’. Menla is a place unto itself.”
Isa Gucciardi