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Deep Space Breathwork and Sound Experience: Journey Within - The Art of Conscious Breathing & Sound Healing

May 16 - May 18, 2025

John Minks

Billy Pinkerton

“Breathwork is not just about breathing; it’s about awakening. Through conscious breathing, you break free from old patterns, releasing limitations and awakening to new possibilities.” Dan BruleJoin us for a transformative journey as we explore the art of conscious breathing. Conscious breathing is an empowering practice that allows for self exploration and healing. This retreat is designed to help you discover the profound effects of breathwork and sound healing and how these practices can transform your life. The main breathwork technique that will be used is the connected breath.With eyes closed and comfortably lying on a mat, each participant is guided to use their breath to enter a state of expanded consciousness and deep relaxation. Billy is an expert at guiding people into a deep connection to the breath and John will be creating the soundscape and also guiding breathwork sessions.This synergy of breath and sound facilitates expanded consciousness and a profound connection to self, enabling healing and psychedelic experiences. Each session will be a journey inward, exploring your own inner landscapes through powerful breath techniques and the resonance of sound healing instruments.Our goal is to create a safe, supportive environment where you can experience the power of breath and sound as tools for healing and self-discovery.Contraindications: pregnancy, serious heart conditions, epilepsy, glaucoma, retinal detachment, history of severe mental or emotional disorders, acute infectious disease, and recent injury or surgery.
ScheduleFriday, May 16
  • 3 - 6 pm Arrival and Check-in
  • 6 - 7 pm Dinner
  • 7:30 - 9 pm Introduction, Breathwork Session & Sound Healing
Saturday, May 17
  • 8 - 9 am Breakfast
  • 9:30 am - 12 pm Pranayama Techniques & Gentle Breathwork Session
  • 12:30 - 1:30 pm Lunch
  • 1:30 - 3:30 pm Free Time
  • 4 - 5:30 pm Psychedelic Breathwork & Sound Healing Session
  • 6 - 7 pm Dinner
  • 7:30 - 9 pm Science of Breathing, Breathwork & Yoga Nidra
Sunday, May 18
  • 7 - 11 am Check-out of Rooms
  • 8 - 9 am Breakfast
  • 9:30 am - 12 pm Breathwork Session, Sound Healing and Share
  • 12:30 - 1:30 pm Lunch & Departure
*Please note that the schedule is subject to change.

ABOUT THE TEACHERs

John Minks

For more than 20 years, John Minks has devoted his life to the exploration of sound, vibration, and the transformative power of music. What began as a deep personal fascination with sound has evolved into a full-time practice dedicated to creating immersive sonic experiences for ...

Billy Pinkerton

Billy Pinkerton has been practicing yoga since 2013 and teaching yoga, breathwork and sound meditation since 2017. With thousands of hours spent guiding students through yoga, breathwork, and sound meditations, Billy has learned how to create a space for profound relaxation and i...

UPCOMING EVENTS

MENLA

375 Pantherkill Road, P.O. Box 70 Phoenicia, NY 12464
frontdesk@menla.org

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