Days
Hours
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July 09 - July 10, 2022
“A person does not hear sound only through the ears; he hears sound through every pore of the body. It permeates the entire being, and according to its particular influence, either slows or quickens the rhythm of the blood circulation; it either awakens or soothes the nervous system”― Hazrat Inayat Khan
Are you ready to go Deep again? We invite you to the Deep Space Cosmic Forest Sound Bath Saturday July 9th. Enjoy an immersive exploration of sound set in the magic of 330 acres of pristine mountain forests. Join us for an evening of rejuvenation, expansion and bliss.
For more than 20 years, John Minks has devoted his life to the exploration of sound, vibration, and the transformative power of music. What began as a deep personal fascination with sound has evolved into a full-time practice dedicated to creating immersive sonic experiences for ...
Billy Pinkerton has been practicing yoga since 2013 and teaching yoga, breathwork and sound meditation since 2017. With thousands of hours spent guiding students through yoga, breathwork, and sound meditations, Billy has learned how to create a space for profound relaxation and i...
Anne Marie Miller is a gifted percussionist and Djembe player, exploring the power of sound as a healing modality for over 10 years. In deepening her connection with the drum through the study of Brazilian shamanic music, she recognizes the drumbeat as a maternal, vibratory vehic...
This September, join Henry Shukman at Menla Retreat Center, nestled in the Catskill Mountains, where autumn’s turning provides the perfect backdrop to settle ...
Please join us for an immersive weekend of yoga, meditation, and renewal. As autumn turns quietly toward stillness, we take time together to soften and listen i...
Join the Catskill Fungi team for a weekend of fun, wonderment and enlightenment as we delve into the forests of Menla, and engage the fungal residents there. Ta...
Join world-renowned Tibetan Medicine doctor, yogi, and Yuthok Nyingthig master Dr. Nida Chenagtsang, for a rare Dzogchen retreat. This retreat offers an accessi...
A Somatic Yoga & Movement Retreat Nestled in the healing landscape of Menla in the Catskills, Awakening the Wisdom of the Body is a four-day somatic yoga and mo...
Yoga asanas and pranayama offer us the tools to move from the periphery to the core of our being, a lifetime practice that continually deepens our understanding...
6 Days of Learning, Relaxation & Transformation Join award-winning author and channel Paul Selig for a six-day channeled retreat at Menla, a stunning sanctuary ...
“Of all the places I have traveled for retreats, Menla is the BEST!
Sarah S.
“We left the Spa feeling healthy, relaxed, and nurtured, which is exactly what one should derive after being at a well-appointed Spa… It is not the amenities and services alone that create a memorable Spa experience, it is the Spa staff, and the Dewa Spa is blessed with a caring, dedicated, and knowledgeable team.”
Luxury Experience
“Homerun. One of the best retreats I’ve ever attended. Was an incredible treat especially to have so much access to Krishna Das, and I will never forget the Robert Thurman’s hysterical and insightful words. Incredibly inspiring and powerful weekend!”
Susan W.