Days
Hours
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October 04 - October 06, 2019
Honored to lead her 3rd annual retreat at Menla, please join Georgette on this Deepen You: Yin/Yang Yoga and Wellness retreat encouraging you to reconnect with the deep magic you already embody. Engage in a weekend of self-inquiry with inspiring all-levels vinyasa flows and nurturing yin yoga yummy-ness.
All-levels morning asana flow practices invite you to deepen your awareness and live your practice. A Saturday afternoon shared Satsang discussion and sacred movement practice brings you closer to yourself in ways you’ve never imagined. And the evening yin yoga sessions offers sanctuary and safe passage for all feelings so you can transition with greater ease into the Winter season. Foster new connections and friendships, with ample free time for journaling, wandering the hiking trails, relaxing near the lake, and immersing yourself in the on-site Dewa Spa for healing treatments.
Georgette’s teaching style is fun, encouraging self-acceptance and mindful alignment with the goals of creating internal strength and space for growth. You’ll be challenged to think less and feel more, learn to look inside, and emerge more strongly at peace with the ‘what-is-ness’ of your life.
Fall is the perfect time to get grounded and practice purification and cleansing techniques to prepare for the changing season. Come and escape from the everyday stresses of life, and nourish your health and well-being for the upcoming Winter. This retreat may be one of the most important things you do for yourself all year.
ALL YOGA LEVELS WELCOME.
All inclusive accommodation, meals and yoga program. Shared rooms start at $625 per person. Limited single rooms are available. Please email TheDalaiMammaLife@gmail.com for availability and registration.Complete retreat details and registration information can be found at:https://thedalaimamma.life/yin-yang-fall-weekend-in-the-catskills/“How you move on your mat is how you move in your life.” Georgette uses this phrase often to remind her students that the yoga poses are only a very small part of their yoga journey. By encouraging students to think less and feel more, she hopes we can all can learn to look...
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“The Menla Cleanse Getaway was the most peaceful, knowledgeable and supportive environment I have ever experienced for my annual detox. The juices and raw food were creatively prepared and delicious, and the staff was caring and unobtrusive. Being supported by the gorgeous sacred land, a stunning new spa and many wise healers facilitated profound renewal for me on all levels. I am filled with gratitude for Chisti and her team, and I will definitely return!”
Kara S
“Of all the places I have traveled for retreats, Menla is the BEST!”
Sarah S.
“I had the most amazing massage I’ve ever had in my life, and I’ve been to spas all around the world. Menla is blessed with truly remarkable practitioners.”
Carla B.