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DEEPEN YOU: Yin/Yang Retreat for Your Soul
October 04 - October 06, 2019
Georgette Kaftan
Honored to lead her 3rd annual retreat at Menla, please join Georgette on this Deepen You: Yin/Yang Yoga and Wellness retreat encouraging you to reconnect with the deep magic you already embody. Engage in a weekend of self-inquiry with inspiring all-levels vinyasa flows and nurturing yin yoga yummy-ness.
All-levels morning asana flow practices invite you to deepen your awareness and live your practice. A Saturday afternoon shared Satsang discussion and sacred movement practice brings you closer to yourself in ways you’ve never imagined. And the evening yin yoga sessions offers sanctuary and safe passage for all feelings so you can transition with greater ease into the Winter season. Foster new connections and friendships, with ample free time for journaling, wandering the hiking trails, relaxing near the lake, and immersing yourself in the on-site Dewa Spa for healing treatments.
Georgette’s teaching style is fun, encouraging self-acceptance and mindful alignment with the goals of creating internal strength and space for growth. You’ll be challenged to think less and feel more, learn to look inside, and emerge more strongly at peace with the ‘what-is-ness’ of your life.
Fall is the perfect time to get grounded and practice purification and cleansing techniques to prepare for the changing season. Come and escape from the everyday stresses of life, and nourish your health and well-being for the upcoming Winter. This retreat may be one of the most important things you do for yourself all year.
ALL YOGA LEVELS WELCOME.
All inclusive accommodation, meals and yoga program. Shared rooms start at $625 per person. Limited single rooms are available. Please email TheDalaiMammaLife@gmail.com for availability and registration.Complete retreat details and registration information can be found at:https://thedalaimamma.life/yin-yang-fall-weekend-in-the-catskills/ABOUT THE TEACHERs
Georgette Kaftan
“How you move on your mat is how you move in your life.” Georgette uses this phrase often to remind her students that yoga poses or asanas are only a very small part of their yoga practice. By encouraging students to think less and feel more, Georgette hopes that they can lea...
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