24

Days

12

Hours

06

Mins

Dr. Weiss Mindful Living Retreat: Two-Day Immersion

October 16 - October 18, 2022

Ron Weiss, M.D.

Asha Gala

Join us for a two-day immersion with Dr. Weiss and his team. You will experience the high-level lifestyle he recommends. Dr Weiss’ goal via his primary care practice is to give you the tools to achieve optimal wellness by teaching and applying seven pillars of lifestyle medicine: six pillars from the American College of Lifestyle Medicine and one additional pillar unique to his practice.
Schedule
Sunday, October 16
  • 1:45 pm Lhasa Deck Group Meeting
  • 2 pm Leave for Easy-to-Medium Hike (45 mins to 2 ½ hr. depending on the level)
  • 3 - 6 pm Check-in
  • 6 - 7 pm Dinner
  • 7:30 pm Evening program TBD
Monday, October 17
  • 8 - 9 am Breakfast
  • 9:30 - 10 am Drive possibly 30 mins to Trail Head
  • 10 am - 4:30 pm Off Site Hike (Boxed lunch provided)
  • 4:30 - 5 pm Driving back
  • 5 - 6 pm Free time
  • 6 - 7 pm Dinner
  • 7:30 pm Evening Program TBD
Tuesday, October 18
  • 7 - 11 am Check-out of rooms
  • 8 - 9 am Breakfast
  • 9:30 am - 12 pm Program TBD
  • 12:30 - 1:30 pm Lunch & Departure
*Please note that schedule is subject to change. 

ABOUT THE TEACHERs

Ron Weiss, M.D.

Primary Care Physician in New Jersey, New York, and beyond* Dual Board certified in internal medicine and lifestyle medicine, Ron Weiss MD is a primary care doctor in New Jersey – the doctor you always wish you had. He listens deeply and compassionately, giving you the time you...

Asha Gala

Lifestyle coach and Mindfulness based stress reduction teacher Over the past decade, Asha has worked as a lifestyle coach in New Jersey. Today she puts these skills to use by supporting you on the day-in, day-out aspects of your healing journey. From designing and teaching life...

UPCOMING EVENTS

MENLA

375 Pantherkill Road, P.O. Box 70 Phoenicia, NY 12464
[email protected]