Days
Hours
Mins
July 16 - July 19, 2026
Alison Sinatra has been teaching yoga and facilitating healing retreats and spaces for women for over 25 years. Her work supports people in remembering their connection to Spirit. Drawing on her studies with North and South American Indigenous traditions, Alison weaves prayer, ...
Lynn Schauwecker has spent more than 25 years immersed in healing paths rooted in Indigenous traditions and in collaborative partnerships with Indigenous communities worldwide. Her work deepened in 2003 during her time in the Amazon rainforest, where she apprenticed with Grandmot...
Lydia believes that anxiety, depression and other mental health imbalances can be healed through connecting with the earth. The earth can hold and support us th...
The fall season on the gorgeous grounds at Menla offers the perfect opportunity to slow down, tune in, and let go. Nature cushions our release as the sisterhood...
See with Your Heart. Live from Your Heart. Lead Through Your Heart. The Seeing with Your Heart Alchemical Constellations Training and Facilitator Certification ...
This experiential retreat invites participants into a deeper relationship with the body as a gateway to emotional completion, presence, and inner freedom. While...
Retreat from the worldly gravities and let yourself settle in the halcyon environment of Menla, a spiritual hermitage and spa in the middle of the Catskills For...
Escape to the Catskills this fall for a grounding weekend of yoga, nourishing meals, and meaningful connection. Surrounded by crisp mountain air and peak foliag...
This is a safe, structured retreat led by a staff of licensed and experienced therapists and physicians in the beautiful Catskill Mountains at MENLA Retreat and...
“A getaway you will treasure! Fresh air, silence, mountains, streams, mossy stones, pond, and trails. A break from the outside world. The staff is extra friendly, personable, and helpful. The food is grown on-site, fresh, and amazing. The accommodations are nice, clean, with diverse options. The perfect retreat location–go to Menla whenever you get the chance!”
Suzanne Norton
“Menla sits on an energy vortex that is said to be the oldest known meteor crater in the world, and you can feel it. Maybe it’s electromagnetic, or maybe it’s the amazing energy of the people here, but Menla is a powerful and nurturing place that draws you like a giant magnet…. Menla is a deeply spiritual, restorative place, where you can reconnect with your higher self, ponder life’s true meaning.”
Rona Berg, Organic Spa
“You know that thing when you think you soul might be finally crushed for good and the nameless, wordless, friendless dread of the city has sucked you dry? Well, this place has the cure. You can help with the grounds and garden, you can yoga and meditate, you can get the best massage in 48 states, you can eat the most delicious vegetarian cuisine, and my favorite, walk the trails and paths through bubbling brooks and over rushing waterfalls and regain your spirit and feel the beat of your heart in time to nature.”
Robbie S.