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Fourth Annual Iyengar Yoga Retreat with Matt Dreyfus

May 17 - May 19, 2019

Matt Dreyfus CIYT

As the seasons shift, take this time to go more deeply into exploring and understanding the practice of Yoga, and how it can enliven and sustain you. Study Asana and Pranayama with an experienced, perceptive and sensitive teacher, and find pathways to go further in your own practice. This retreat is appropriate for students with at least 6 months of consistent Iyengar Yoga practice.
ScheduleFriday, May 17th
  • 3pm Arrival
  • 4:30 - 6:30pm Asana
  • 6:45 - 7:45pm Dinner
  • 8:00 - 9:00pm Yoga Discussion
Saturday, May 18th
  • 8 - 9am Breakfast
  • 9:15 - 11:45am Asana
  • 12 - 1pm Lunch
  • 1 - 4pm Free Time
  • 4 - 6pm Asana and Pranayama
  • 6:15 - 7:15pm Dinner
  • 7:30 - 8:30pm Question and Answer
Sunday, May 19th
  • 8 - 9am Breakfast
  • 9:15 - 11:45 Asana
  • 12 - 1 Lunch
  • 1 - 2pm Departure

ABOUT THE TEACHERs

Matt Dreyfus CIYT

Matt Dreyfus has been dedicated to the exploration of body, breath and mind through the practice of Yoga for many years. In 1994, While studying at the Juilliard School of Music in New York City, he was introduced to Iyengar Yoga and took up a dedicated practice. He began teachin...

MENLA

375 Pantherkill Road, P.O. Box 70 Phoenicia, NY 12464
845-688-6897 ext 101