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Fresh Start 2019 Juice Cleanse
January 24 - January 27, 2019
Kersten Chisti Dryden, HHC
Kick off the new year with a fresh start and radically improve your health and vitality! Beginning the year with an invigorating cleanse getaway sets the tone for the entire year, breaking the cycle of habitual patterns and introducing a mindful approach to eating, exercising, and even how we feel love and gratitude in our relationships.Menla's Fresh Start Juice Fast offers a variety of vegetable juices, protein-rich nut and seed milks, and potassium broths, for a gentle restoration of your body and the intestinal flora. This cleanse also helps participants form new, healthy habits with gentle yoga, meditation, pranayama, and introspection, in a safe and supportive environment.Dewa Spa will be the center of activity during this retreat, featuring infrared sauna and steam room, lymphatic and muscular detoxifying massage treatments, and traditional Tibetan healing therapies, such as Mebum cupping therapy, to help the release of toxins, heaviness, and tightness in your body. Cleansing your body of harmful toxins and resting and rejuvenating your digestive system boosts your level of energy, strengthens your immune system, slows your aging process, and revitalizes your organs. Step into 2019 with a clear mind, energized spirit, and renewed outlook on life!Please see our spa menu here to book services in advanceSample ScheduleThursday, January 24th
ABOUT THE TEACHERs
Kersten Chisti Dryden, HHC
Kersten is a certified Life Coach, Holistic Health Coach, NLP Practitioner, Interfaith Minister, and Vegetarian Chef, and has studied Dream work with Robert Moss and Guru Dharam Singh, and Ne Jang (Tibetan yoga for rejuvenation and healing) with Dr. Nida Chenagtsang. With 20 year...
MENLA
