24

Days

12

Hours

06

Mins

Glow Yoga Summer Retreat: Total System Reset

August 24 - August 28, 2022

Erin and Carl Klemme

Gift yourself a journey into beauty, peace, and renewal.This four day retreat will include yoga, pranayama, meditation, guided hikes, evening bonfires and a sound healing event. After a refreshing yoga practice and delicious farm-to-table meal, you can enjoy some down time by the pool or book yourself a massage or other spa service at Menla’s beautiful Dewa Spa. You can also enjoy Sacred Crafting, making your own Mala (meditation bead bracelet) and/or drawing and coloring your own  personal mandala to adorn your sacred space at home. All crafting supplies will be included.
ScheduleWednesday, August 24th
  • 3 - 8 pm Check-in
  • 6 - 7 pm Dinner
  • 7:30 - 9:00 pm Welcome Bonfire
Thursday, August 25th
  • 7 - 8 am Moving Meditation (Mindful Flow of Yoga, Qi Gong, and Tai Chi forms)
  • 8 - 9 am Breakfast
  • 10 - 11:30 am Yoga Practice with Pranayama and Meditation
  • 12:30 - 1:30 pm Lunch
  • 2:30 - 3:30 pm Guided Hike
  • 4 - 6 pm Free Time for Sitting by the pool, Sacred Arts and Crafts (beading supplies for making Malas or creating and coloring Mandalas included) or Enjoy a Spa Service (not Included)
  • 6 - 7 pm Dinner
  • 7:30 - 8:45 pm Restorative Yoga Practice
Friday, August 26th
  • 8 - 9 am Breakfast
  • 10 - 11:30 am Glow yoga practice
  • 12:30 - 1:30 pm Lunch
  • 2:30 - 3 pm Guided hike
  • 4 - 6 pm Free Time for Sitting by the pool, Sacred Arts and Crafts (beading supplies for making Malas or creating and coloring Mandalas included) or Enjoy a Spa Service (Not Included)
  • 6 - 7 pm Dinner
  • 7:30 - 8:45 pm Live Music/Sound Therapy
Saturday, August 27th
  • 7 - 8 am Moving Meditation
  • 8 - 9 am Breakfast
  • 10:30 - 11 am Yoga, Pranayama and Meditation
  • 12:30 - 1:30 pm Lunch
  • 2:30 - 3 pm Guided Hike
  • 4 - 6 pm Free Time for Sitting by the pool, Sacred Arts and Crafts (beading supplies for making Malas or creating and coloring Mandalas included) or Enjoy a Spa Service (Not Included)
  • 6 - 7 pm Dinner
  • 7:30 - 8:45 pm Bonfire
Sunday, August 28th
  • 7 - 11 am Check-out of rooms
  • 8 - 9 am Breakfast
  • 10 - 11:30 Glow Yoga Practice
  • 12:30 - 1:30 pm Lunch
  • 12:30 - 4 pm Free Time / Departures
*Please note that schedule is subject to change. 

ABOUT THE TEACHERs

Erin and Carl Klemme

Erin and Carl Klemme have been teaching yoga together for over a decade. They are the owners of Glow Yoga Center in Basking Ridge, New Jersey and founders of PS108, a not for    profit yoga outreach center and studio located in Bedminster, New Jersey. They bring their complimen...

UPCOMING EVENTS

MENLA

375 Pantherkill Road, P.O. Box 70 Phoenicia, NY 12464
[email protected]