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Glow Yoga Summer Retreat: Total System Reset

August 24 - August 28, 2022

Erin and Carl Klemme

Gift yourself a journey into beauty, peace, and renewal.This four day retreat will include yoga, pranayama, meditation, guided hikes, evening bonfires and a sound healing event. After a refreshing yoga practice and delicious farm-to-table meal, you can enjoy some down time by the pool or book yourself a massage or other spa service at Menla’s beautiful Dewa Spa. You can also enjoy Sacred Crafting, making your own Mala (meditation bead bracelet) and/or drawing and coloring your own  personal mandala to adorn your sacred space at home. All crafting supplies will be included.
ScheduleWednesday, August 24th
  • 3 - 8 pm Check-in
  • 6 - 7 pm Dinner
  • 7:30 - 9:00 pm Welcome Bonfire
Thursday, August 25th
  • 7 - 8 am Moving Meditation (Mindful Flow of Yoga, Qi Gong, and Tai Chi forms)
  • 8 - 9 am Breakfast
  • 10 - 11:30 am Yoga Practice with Pranayama and Meditation
  • 12:30 - 1:30 pm Lunch
  • 2:30 - 3:30 pm Guided Hike
  • 4 - 6 pm Free Time for Sitting by the pool, Sacred Arts and Crafts (beading supplies for making Malas or creating and coloring Mandalas included) or Enjoy a Spa Service (not Included)
  • 6 - 7 pm Dinner
  • 7:30 - 8:45 pm Restorative Yoga Practice
Friday, August 26th
  • 8 - 9 am Breakfast
  • 10 - 11:30 am Glow yoga practice
  • 12:30 - 1:30 pm Lunch
  • 2:30 - 3 pm Guided hike
  • 4 - 6 pm Free Time for Sitting by the pool, Sacred Arts and Crafts (beading supplies for making Malas or creating and coloring Mandalas included) or Enjoy a Spa Service (Not Included)
  • 6 - 7 pm Dinner
  • 7:30 - 8:45 pm Live Music/Sound Therapy
Saturday, August 27th
  • 7 - 8 am Moving Meditation
  • 8 - 9 am Breakfast
  • 10:30 - 11 am Yoga, Pranayama and Meditation
  • 12:30 - 1:30 pm Lunch
  • 2:30 - 3 pm Guided Hike
  • 4 - 6 pm Free Time for Sitting by the pool, Sacred Arts and Crafts (beading supplies for making Malas or creating and coloring Mandalas included) or Enjoy a Spa Service (Not Included)
  • 6 - 7 pm Dinner
  • 7:30 - 8:45 pm Bonfire
Sunday, August 28th
  • 7 - 11 am Check-out of rooms
  • 8 - 9 am Breakfast
  • 10 - 11:30 Glow Yoga Practice
  • 12:30 - 1:30 pm Lunch
  • 12:30 - 4 pm Free Time / Departures
*Please note that schedule is subject to change. 

ABOUT THE TEACHERs

Erin and Carl Klemme

Erin and Carl Klemme have combined have over 40 years of yoga teaching experience,. They are the owners of Glow Yoga Center in Basking Ridge, New Jersey. They bring their complimentary teaching styles, joy and love of the practice of yoga to all their classes, trainings and retre...

UPCOMING EVENTS

MENLA

375 Pantherkill Road, P.O. Box 70 Phoenicia, NY 12464
frontdesk@menla.org