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24

Days

12

Hours

06

Mins

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Glow Yoga

June 30 - July 02, 2023

Erin and Carl Klemme

Gift yourself a journey into nature, peace, and renewal.Over the course of this weekend retreat, you will have the opportunity to dive into four yoga practices including pranayama and meditation. We will take beautiful walks each morning in the forest with a Qi Gong flow before breakfast and will lead a magnificent guided hike with Mountain Top Meditation. The first evening we will gather for a bonfire under the stars and the next, a deep relaxing sound healing event. Menla offers delicious farm-to-table meals, and you can enjoy some downtime by the pool or book yourself a massage or spa service at the beautiful Dewa Spa.You will definitely return home feeling peaceful and rejuvenated.
Friday, June 30
  • 3 - 8 pm Check-in
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  • 4:30 - 5:30 Opening Yoga Practice
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  • 6 - 7 pm Dinner
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  • 7:30 - 9 pm Welcome Bonfire
Saturday, July 1
  • 7 - 8 am A beautiful morning walk in Nature with a Qi Gong flow
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  • 8 - 9 am Breakfast
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  • 10 - 11:30 am Yoga practice with Erin & Carl
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  • 12:30 - 1:30 pm Lunch
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  • 2:30 - 3 pm Guided hike with mountain top meditation
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  • 4 - 5 pm Yoga Practice with Erin & Carl
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  • 4 - 6 pm Free Time for Sitting by the pool, Sacred Arts and Crafts (beading supplies for making Malas or creating and coloring Mandalas included) or Enjoy a Spa Service (Not Included)
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  • 6 - 7 pm Dinner
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  • 7:30 - 8:45 pm Live Music/Sound Therapy
Sunday, July 2
  • 7-8 am A beautiful morning walk with a Qi Gong practice inthe forest.
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  • 8 - 9 am Breakfast
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  • 8 - 11 am check out of rooms
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  • 10 - 11:30 am Closing Yoga Practice with Erin & Carl
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  • 12:30 - 1:30 pm Lunch
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  • 12:30 - 4 pm Free Time / Departures
*Please note that the schedule is subject to change at any time.
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ABOUT THE TEACHERs

Erin and Carl Klemme

Erin and Carl Klemme have combined have over 40 years of yoga teaching experience,. They are the owners of Glow Yoga Center in Basking Ridge, New Jersey. They bring their complimentary teaching styles, joy and love of the practice of yoga to all their classes, trainings and retre...

UPCOMING EVENTS

MENLA RETREATS

“The property is amazing. The creek running through it is one of the most amazing places to sit and listen that I have ever been to. I work in the forest industry and am constantly exposed to the wonders of the natural world, and I feel like this is one of the most profound natural spaces I have been to in my life.”

Mark D.

“Menla is indeed magical, a place out of time that is rich in presence. The vibrational quality of this sanctuary is palpable as well as the magnificent natural beauty. Healing, peaceful and luminous with Light, a pilgrimage to Menla evokes the proverbial Medicine Mountain, and yet it is so close to NYC. Our Ayurvedic massage and experience at Dewa Spa was transporting, regenerative and deeply nourishing. Looking forward to our next retreat here and sharing this treasure with friends.”

 

Sarah Drew

“This is a beautiful retreat center complete with spa nestled in the lush green countryside of the Catskills. Peace and tranquility are the first to greet you upon arriving at Menla. The staff is warm, professional, and helpful. I have had a couple of massages with hot rocks by a very competent and knowledgeable massage therapist. He is the BEST I have ever had, and I highly recommend going to DEWA Spa at Menla”

 

Diane Boehm

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375 Pantherkill Road, P.O. Box 70 Phoenicia, NY 12464
frontdesk@menla.org

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