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frontdesk@menla.org

Glow Yoga

June 30 - July 02, 2023

Erin and Carl Klemme

Gift yourself a journey into nature, peace, and renewal.Over the course of this weekend retreat, you will have the opportunity to dive into four yoga practices including pranayama and meditation. We will take beautiful walks each morning in the forest with a Qi Gong flow before breakfast and will lead a magnificent guided hike with Mountain Top Meditation. The first evening we will gather for a bonfire under the stars and the next, a deep relaxing sound healing event. Menla offers delicious farm-to-table meals, and you can enjoy some downtime by the pool or book yourself a massage or spa service at the beautiful Dewa Spa.You will definitely return home feeling peaceful and rejuvenated.
Friday, June 30
  • 3 - 8 pm Check-in
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  • 4:30 - 5:30 Opening Yoga Practice
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  • 6 - 7 pm Dinner
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  • 7:30 - 9 pm Welcome Bonfire
Saturday, July 1
  • 7 - 8 am A beautiful morning walk in Nature with a Qi Gong flow
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  • 8 - 9 am Breakfast
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  • 10 - 11:30 am Yoga practice with Erin & Carl
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  • 12:30 - 1:30 pm Lunch
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  • 2:30 - 3 pm Guided hike with mountain top meditation
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  • 4 - 5 pm Yoga Practice with Erin & Carl
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  • 4 - 6 pm Free Time for Sitting by the pool, Sacred Arts and Crafts (beading supplies for making Malas or creating and coloring Mandalas included) or Enjoy a Spa Service (Not Included)
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  • 6 - 7 pm Dinner
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  • 7:30 - 8:45 pm Live Music/Sound Therapy
Sunday, July 2
  • 7-8 am A beautiful morning walk with a Qi Gong practice inthe forest.
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  • 8 - 9 am Breakfast
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  • 8 - 11 am check out of rooms
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  • 10 - 11:30 am Closing Yoga Practice with Erin & Carl
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  • 12:30 - 1:30 pm Lunch
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  • 12:30 - 4 pm Free Time / Departures
*Please note that the schedule is subject to change at any time.

ABOUT THE TEACHERs

Erin and Carl Klemme

Erin and Carl Klemme have combined have over 40 years of yoga teaching experience,. They are the owners of Glow Yoga Center in Basking Ridge, New Jersey. They bring their complimentary teaching styles, joy and love of the practice of yoga to all their classes, trainings and retre...

UPCOMING EVENTS

MENLA RETREATS

“Having never gone to a spa or retreat, I heard this is the place to go. The mountains, the hiking trails, the wildlife, and the vastness of the place set up the parameters for a happy and interesting week. Every staff person I encountered could not have been more welcoming. One new employee said all the supervisors treat each other and other employees as well as they treat their guests. Vegetarian food is fresh and excellent. Wait ’till you see the modern yet traditional spa! The main house and guest rooms are lovely. I came to learn yoga from outstanding teachers and to relax and get some care taking. Mission accomplished.”

Karen D.

“Nicole’s KuNye massage was transformational. She released several tight muscle and joint areas with targeted and deep pressure and massage. I felt more flexible and incredibly relaxed. The Dewa Spa facility itself is beautiful, peaceful and extremely relaxing.”

Becky K.

“Great place overall. Beautiful grounds, excellent service and friendly staff and well-maintained rooms/property. Also the food was awesome, creative and unique. Great experience, very relaxing and tranquil overall, if your looking for a retreat from the city!”

Dan B.

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375 Pantherkill Road, P.O. Box 70 Phoenicia, NY 12464
frontdesk@menla.org

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