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Gratitude Yoga: Loving Kindness Yoga & Meditation Retreat
April 30 - May 03, 2021
Gemma Farrell
Come away with us for a weekend of yoga, meditation and deeply transformational loving kindness practices. Our three-night retreat includes daily morning vinyasa yoga classes and afternoon deep stretching sessions, walks in the woods, meditation, loving kindness practices, wonderful plant-based meals, and lots of warm friendship.When we consciously practice loving kindness we discover equanimity, inner peace, and a profound connection to ourselves and others. Join us as we awaken to our innate capacity for boundless, enduring, unconditional love and compassion through metta/loving kindness practices that foster wise equanimity, deep inner peace, and a profound connection to ourselves and others.ScheduleFriday, April 30th
ABOUT THE TEACHERs
Gemma Farrell
Gemma has studied various styles of yoga, including Iyengar, Vinyasa, Kundalini, Sivananda, Jivamukti, Yin, Insight, and Integral Yoga. Her current approach to teaching fuses the precise alignment principles of Iyengar yoga with the freedom and creativity of a Vinyasa Flow practi...
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